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You look great!

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Amazing loss, tell us more about yourself. Congratulations!

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good job are did you loose 179 pounds? or do you weigh 179?

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Rhonda - you look amazing! Congratulations!! On your success and healthier body. I hope to be there some time soon too. Well done!

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Thanks everyone. I lost 179 pounds I was 338 to start with and in 159 now. My goal is 130, so about 30 more to go. I had my surgery July 2013, I work full time as a restaurant manager and am mother of twins that are 2 and a half now. I could not drink the Protein Shakes until about a month ago. In the beginning it would make me gav just couldn't handle them. Now I drink 1 a day. I don't follow the diet plan 100%, have some chips popcorn, maybe a cookie every on e in a while. No soft drinks though, I stick to tea with splenda mostly. Lean ham, cheese, bacon, fish, chicken, sometimes ground beef, occasionally a tortilla she'll, side dishes after Protein may eat a bite or 2 of a vegetable , rice, noodles, I might could eat a couple of bites now but that's it I was in extreme pain, in and out of the hospital for the first 2 weeks after surgery. After the drain tube was taken out I got better, but I had no desire for food for a long time. I would literally have to make myself eat a little bit, now I do feel hungry sometimes but no where near what it was

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OMG! What a difference! Good for you

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wow...thats so inspiring. do you find this new lifestyle easier to do since you have been sleeved?

9 months out 179 pounds down
I had a hard time in the beginning but over time it's all good now

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Get you, girlfriend! What an achievement!

You should be very very proud :)

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You rock! You look great! What an inspirAtion!

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Thank you and yes it gets easier. Just a major adjustment in the beginning but now it's easy. No t ever wanting to go back like I was before and my twins are my motivation.

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Awesome! Amazing!

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You're beautiful in both those pictures I am very sorry that you had a hard time at the beginning but it sounds like you really what is it they called it? working your sleeve. You are a true inspiration thank you for sharing.

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WOW!!!! You're doing so amazing!!!

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BRAVO. I hope I can lose that much

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    • BeanitoDiego

      I've hit a stall 9 months out. I'm not worried, though. My fitness levels continue to improve and I have nearly accomplished my pre-surgery goal of learning to scuba dive! One dive left to complete to get my PADI card 🐠
      I was able to go for a 10K/6mile hike in the mountains two days ago just for the fun of it. In the before days, I might have attempted this, but it would have taken me 7 or 8 hours to complete and I would have been exhausted and in pain for the next two days. Taking my time with breaks for snacks and water, I was finished with my wee jaunt in only 4 hours 😎 and really got to enjoy photographing some insects, fungi, and turtles.
      Just for fun last week, I ran two 5Ks in two days, something I would have never done in the past! Next goal is a 10K before the end of this month.
      · 0 replies
      1. This update has no replies.
    • Teriesa

      Hi everyone, I wrote back in May about having no strength. I still get totally exhausted just walking from room to room, it’s so bad I’m using a walker with wheels of all things. I had the gastric sleeve Jan. 24th. I’m doing exactly what the programs says, except protein shakes. I have different meats and protein bars daily, including vitamins daily. I do drink my fluids as well.  I go in for IV hydration 4 days a week and feel ok just til evening.  So far as of Jan 1st I’ve dropped 76 lbs. I just want to enjoy the weight lose. Any suggestions or has anyone else gone thru this??  Doctor says just increase calorie intake, still the same. 
      · 0 replies
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    • Stone Art By SKL

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    • Clueless_girl

      Losing my hair in clumps and still dealing with "stomach" issues from gallbladder removal surgery. On the positive side I'm doing better about meeting protein and water goals and taking my vitamins, so yay? 🤷‍♀️
      · 0 replies
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    • BeanitoDiego

      I've hit a stall 9 months out. I'm not worried, though. My fitness levels continue to improve and I have nearly accomplished my pre-surgery goal of learning to scuba dive! One dive left to complete to get my PADI card 🐠
      I was able to go for a 10K/6mile hike in the mountains two days ago just for the fun of it. In the before days, I might have attempted this, but it would have taken me 7 or 8 hours to complete and I would have been exhausted and in pain for the next two days. Taking my time with breaks for snacks and water, I was finished with my wee jaunt in only 4 hours 😎 and really got to enjoy photographing some insects, fungi, and turtles.
      · 1 reply
      1. BabySpoons

        Amazing! Congrats!!! Watch out for the sharks. 🦈

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