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Survived Day 1 of Pre-Op Diet



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Hi Everyone. Yesterday was Day 1 of my pre-op diet. I am scheduled for surgery on May 5th. I woke up thinking this is really Day 1 of a "healthy" and "happy" rest of my life. I looked like a bag lady as I left for work... carrying everything that I would need for the day - my blender, high Protein slim fast, measuring cups, sugar free Jello, sugar free popsicles, Decaf tea, splenda, skim milk and broth. Needless to say I was well prepared and I think I did quite well. I won't lie, I was hungry but I made it through. I am trying to keep my spirits up and I have the confidence that I can survive until my surgery. I pray that everyone else who may be thinking about the surgery and/or starting their pre-op diet can try to think ahead like I am to how wonderful we will all look and feel in the very near future. For me, that thought is what's motivating me !!

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Congrats!!!!

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The pre op diet blows. No fooling. But it is only temporary, once you have your surgery, you will get to do the post op diet! Yippee! But, about a month after surgery you will be back on solids, regular food, in bandster portions. Hang in there. It's worth it. :D

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It's hard but it will be over before you know it, and things will begin to improve immediately. Even before surgery, I was sleeping better. A few weeks after surgery I was off of one of my blood pressure meds. I'm exercising daily. I couldn't walk the one and a half blocks to church four months ago without my knees and back hurting so bad I could cry. Today I walk on the treadmill every day for at least a mile, sometimes two. I'm only six weeks post-op and just started solids a few days ago. First fill is Monday. The weeks up until now helped me build discipline and good monitoring habits. I feel wonderful. Good luck and keep your eye on the goal. It's all worth it!

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    • ChunkCat

      I have no clue where to upload this, so I'll put it here. This is pre-op vs the morning of my 6 month appointment! In office I weight 232, that's 88 lbs down since my highest weight, 75 lbs since my surgery weight! I can't believe this jacket fit... I am smaller now than the last time I was this size which the surgeon found really amusing. He's happy with where I am in my weight loss and estimates I'll be around 200 lbs by my 1 year anniversary! My lowest weight as an adult is 195, so that's pretty damn exciting to think I'll be near that at a year. Everything from there will be unknown territory!!

      · 3 replies
      1. AmberFL

        You look amazing!!! 😻 you have been killing it!

      2. NickelChip

        Congratulations! You're making excellent progress and looking amazing!

      3. BabySpoons

        So proud of you Cat. Getting into those smaller size clothes is half the fun isn't it?. Keep up the good work!!!!

    • BeanitoDiego

      I changed my profile image to a molecule of protein. Why? Because I am certain that it saved my life.
      · 1 reply
      1. BabySpoons

        That's brilliant! You've done amazing!! I should probably think about changing my profile picture at some point. Mine is the doll from Squid Games. Ironically the whole premise of the show is about dodging death. We've both done that...

    • eclarke

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    • Eve411

      April Surgery
      Am I the only struggling to get weight down. I started with weight of 297 and now im 280 but seem to not lose more weight. My nutrtionist told me not to worry about the pounds because I might still be losing inches. However, I do not really see much of a difference is this happen to any of you, if so any tips?
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    • Clueless_girl

      Well recovering from gallbladder removal was a lot like recovering from the modified duodenal switch surgery, twice in 4 months yay 🥳😭. I'm having to battle cravings for everything i shouldn't have, on top of trying to figure out what happens after i eat something. Sigh, let me fast forward a couple of months when everyday isn't a constant battle and i can function like a normal person again! 😞
      · 1 reply
      1. kezbeth

        I may have to have gall bladder surgery during my weight loss surgery. Not thrilled about it either but do not want 2 recovery times. Just want it over with.

        Thanks for your post. I may need to rethink my decision... :(

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