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what is the real reason I became obese?



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I had only recently had this topic come to mind. I know that so many times "addicts" have a turning event, something that changed their thinking. I always assumed it was when I quit playing sports and kept eating like an athlete. I only recently realized that I didn't start gaining at that point, but several years later when I got married....to an alcoholic for 15 years. Without realizing it, I began using food to hide my emotions, to Celebrate joys and events, to console me when I was sad or hurt, and pretty much to answer any problem I had.

Diets won't work unless the lifestyle changes. Even though 15+ years has passed, I still have the habits that this dysfunctional marriage ingrained in me. I am now in a very supportive, positive relationship, and know that I can be happy and healthy going forward. May 5th, 2014... 10 days and counting! :)

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food gives me joy. I need to find joy in something else. The psychologist asked me to figure out what else can give me joy, and I still can't answer that. It was five months ago.

You can't answer that question.

Neither can I.

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You can't answer that question. Neither can I.

Makes me want to cry for all of us.

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What an amazing outpouring of truth here. I'm so sorry for all of those who suffered abuse or felt the need to disappear -- and of course depression and all of life's overwhelming issues caused so many of us to turn to food for comfort or escape. I became obese almost overnight when I took Prednisone for serious poison ivy -- ended up in the ER on IV steroids before I even knew what was happening. Poison ivy disappeared overnight and I gained fifty pounds in a few weeks. After that my body would not let go and I spiraled my way through every diet there was and just regained each time with a little more added on until I was 100 pounds heavier. Twenty years of that. Humiliation, defeat, increasingly poor health and just not able to budge the weight. Deprivation, restriction then rebound eating. What a carousel.

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I'm still trying to figure it out. I know it is partially due to stress, loneliness (when I lived alone), and control issues. I got to control what I ate. Sounds like and addict right, you take the first cookie and second cookie takes you. That is about right. I often binged on something I liked. giving myself the excuse that well I'll eat it all and then there will be no more temptation. How dumb is that. Might have worked if I never brought it again. But that little lying voice I allowed to tell me I had control... When I figure out the rest of the story I'll share it.....

Happy trails

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I had my kids close together and never had a weight problem. After my twins were born I never gained control of my weight again. I never felt full or had any energy. I would workout in the morning and then sleep a couple of hrs. I had to stop workouts because I would wake up and my kids would be up unsupervised. The drs could never tell me why. I fought my weight for the last 22 yrs and then had the sleeve. No abuse, great husband, great childhood, great family and friends. I can only think my body never readjusted after giving birth the last time. I was to told my hormones were not right and took replacements but never felt just right. Hoping that will change after more weight loss.

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thaat little lying voice is really abig fat liar an dhis name is Satan,just thought u should know the whole truth...and the bible says that he is the father of all lies so welcone to understanding ur weaknesses to sin and addiction!

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For me if I'm being completely honest I think I feel it's all I have to offer people to like me. I'm a really good cook and often make stuff for work and family and host every holiday. And other times i'm not feeling good physically and I search for something to go in my mouth that stops that feeling.

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I've been sort of lurking in the background of this conversation trying to get the courage up to say that I think most of you are being way too hard on yourselves. The AMA declared obesity a disease last year. Much evidence points to the fact that our BMI is genetically determined. To me, losing weight and trying to keep it off was like trying to change the color of my eyes - it just wasn't going to happen without surgery. Try as I could to eat healthy, exercise and avoid stress and emotional eating, I couldn't change my genetic make up. I'm done with blaming myself or others around me for my obesity. It is what it is and I've take the action I need to move on.

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I was obese for no reason at all. I like food but I'm not addicted to it. I have had a fortunate life and none of the horrible issues so many of you face. Not particularly an emotional eater. I have a good income and access to whatever fresh healthy food I want to buy.

Really, I just think I don't need much food to live. I can maintain weight at 1,000 calories. I know that every diet expert out there roars how impossible that is, and spouts bs about starvation mode and thermodynamics (which they woefully misapply), but I lose 1-1.5 lb a week eating very, very low calories. I WOULD NEVER have lost this weight by just "eat a little less and move a little more" nonsense.

Mainstream public can understand all types of human biological variability--but can't accept that two identically-sized humans could extract calories to greatly different extents.

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I got fat - because I ate too much.

Why did I eat too much?

Loneliness, unreasonable expectations, unrealised parental aspiration and their regret. Unyielding, all encompassing judgement. Condition-based love and affection, paranoia and knowing no matter what I achieved - I was never going to be good enough.

Reason enough, I think.

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@@NothingUpMySleeve That's pretty similar to my answer in this thread. I agree, and I think the medical community is coming around, that there is more to it than just 3500 calories = 1 pound. Some of us just don't fit that mold, and there are so many other factors that influence weight, and I think much of it is still to be discovered. However, I'm pretty thrilled with what I've been able to accomplish with the sleeve, even if it remains a daily struggle against my body (who liked being super fat and still wants to be!)

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I don't know if I have a long drawn out answer but mine I believe is simply because I like food. Food tastes good. I have Borderline Personality Disorder and food is safer than a drug addiction.

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I think these kinds of threads are really good for all of us - to figure out why we became overweight. Most of us has either had our wls or in the process of it & now that we've addressed our weight, we can address the underlying cause. Keeps things in perspective when you hear each other's journey!

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
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    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
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