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April 2014 RNY/Bypass Post Op Support



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Anyone else having this problem or having a certain time they cannot eat?

Have you played with the time you eat? I get up between 6:30 & 7. I immediately have 12 Oz of Decaf hot tea and try to have 12 Oz of Water. I don't eat Breakfast until 830 -9am. The fluids first seems to work better for me.

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I do the same fluids first then breakfast. I still find it to be my hardest meal of the day. Seems like forcing self to eat in morning it just what has to happen..

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I feel better! I too have my coffee first, some Water and then try to eat. I'm not that hungry in morning...very hungry at night. I'm thinking I'm not spacing my meals enough and by evening I'm starving.

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I have Water and thyroid meds at 5:30-6. I usually do not start my shake until 7:30.

Today I had a cup of hot tea before breakfast and started the shake at around 9. It took me until 11 to finish it and still made me nauseous and very dizzy.

I guess I just have to get used to it.

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I know it is going to take time, but when will I get my energy back?. Those of you that have returned to work how do you manage? I still have times I am dizzy, nauseated. I do a little and can't seem to do what I need to at home. I am not even sure if I know when I am full. All I really want is ice Water A few day ago I thought things were better, but I am not sure now. Would you share with me how you are feeling.

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I know it is going to take time, but when will I get my energy back?..

My surgery date was 4/2 and I'm just now getting back to normal really. It really does have to do with your ability to get in your Protein and Water. Protein for fuel, water to flush out all the toxins you've built up.

I wasn't able to exercise for a long while, but it's also important to exercise as much as possible to reduce the loss of your muscle mass. Mine has diminished greatly due to being incapacitated but it does get better...

Wayne

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I know it is going to take time, but when will I get my energy back?. Those of you that have returned to work how do you manage?

I'm 5 weeks post-op. I actually cut the grass today and survived. I've been very fatigued. I only work away from the house part time, but after 5 hours I need a nap. I've really been a couch potato unless I had to be some where. I am nauseous a lot but really just try to keep rolling. I was really upset about the lack of energy early on, but decided it was a waste of my time. All our bodies are going to react differently and I just need to accept the pace mine is taking. Your body will let you know when it's ready.

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My surgery was April Fool's day and I thought I was a fool after I got home. I was exhausted and could barely move. I couldn't get all my fluids in right away and felt sick at the thought of broth or oatmeal. But today I am walking and feel much more energized. It started to get better as I began to eat other things like yogurt and cottage cheese...more protein...but I know exactly how you feel...I still can't tell when I'm full until I feel pain. Pain never equaled being full to me before so it takes some getting use to...It's definitely a different way to live...you will start to feel better...I swear!

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I need help! I'm not reaching my Protein goals because the protein shakes are making me sick. I'm trying to reaching goals with food but I'm not doing a good job .

I'm so concerned that I'm not eating enough or I'm eating to much, I'm not drinking enough or I'm gulping down to fast. I'm drinking too soon after eating... I'm eating the wrong stuff! This is all too

Much!!!

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Hi I feel the same way!!!! Tuesday I see my Doctor I hope he can give me some pointers.

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I am 2 days away from 6 weeks out and all of a sudden, I can't eat anything! Yesterday I went back to Protein Shakes and chicken broth. I am hungry and can't eat. The irony of that is crazy. But still I move on

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I'll be 4 weeks post op tomorrow and my list of tolerable foods is short. I can count on two hands the number of food items I can tolerate. I can stomach the Protein Shakes, but hydrating with water/liquids is what troubles me the most.

Not to mention between the cold I had going in to surgery and my allergies these past few weeks, I can't seem to catch a break.

Most days I feel overall pretty good, but there are times during the day where I'm struggling to recognize these new weird feelings in my body, gas, hunger, needing hydration, fatigue and so forth.

I keep telling myself that this will all pass and I keep pressing on.

Edited by WickedBeauty

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Ok 4 weeks today since surgery. 30 pounds gone after surgery, 72 lbs gone since beginning of journey.

I know we talk about all the food issues but I am struggling with clothing issues... I miss my clothes. I know sounds weird at least to my family.. But it was my comfort.. My whole closet is gone. All my dress clothing I worked so hard to find that I looked good in... All my comfortable clothes... I miss my jeans, bras, underwear... It is all gone... I started purchasing clothes but before I can break them in I am shrinking out of them...

Don't get me wrong I love being 5 sizes smaller I love the new eating habits and how things fit and don't hurt but, I can't get dressed without going through 3-4 outfits.. And then still being worried how it looks...

Anyone else mourning clothes?

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Anyone else mourning clothes?

I actually don't think that sounds odd. I think many women are into clothes no matter what their size. I also think it's hard to dress a new body you are not use too, especially in the in between phases. How much more weight do you want to lose?

My goal is to avoid too many purchases in the in between phase. I will wear my 20 pants until they fall off. I have a few skirts with elastic waists that should get me through the entire summer. I may need a few shirts but I'm not buying any new pants until the fall. Sundresses are also an option that will last the summer too. I have 2 right now.

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    • LeighaTR

      Four days post surgery. I am sipping as fast as I can and getting NO WHERE near the goal of 60 - 80 grams of protein or the 64 oz of liquids. I just feel FULL. I don't know if it can still be the gas build up (I would think by now that would be gone) but it is a struggle to drink. And so far I have not had the nausea or spasms and don't want to wander into that territory by pushing too hard with liquids. I about passed out today as it was my most "strenuous" day. Went from second story to basement for shower and I was sure I was going to pass out. Looking back on my last few days I have had a total of less than 1000 calories. Am I just not getting enough nourishment in me? Once again a friday where I can't get ahold of the doc until Monday rolls back around so I am hoping maybe someone here has some experience on how to keep energy going. I do have fibromyalgia too and that may be where some added fatigue comes into play. How did you all fair with the goals the week after surgery?
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      3. Doughgurl

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    • Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
      · 2 replies
      1. Selina333

        I'm so happy for you! You are about to change your life. I was so glad to get the sleeve done in Dec. I didn't have feelings of regret overall. And I'm down almost 60 lbs. I do feel a little sad at restaurants. I can barely eat half a kid's meal. I get adults meals often because kid ones don't have the same offerings at times. Then I feel obligated to eat on that until it's gone and that can be days. So the restaurant thing isn't great for me. All the rest is fine by me! I love feeling full with very little. I do wish I could drink when eating. And will sip at the end. Just a strong habit to stop. But I'm working on it! You will do fine! Just keep focused on your desire to be different. Not better or worse. But different. I am happy both ways but my low back doesn't like me that heavy. So I listened (also my feet!). LOL! Update us on your journey! I'm not far from you. I'm in Houston. Good luck and I hope it all goes smoothly! Would love to see pics of the town you go to for this. I've never been there. Neat you will be traveling for this! Enjoy the journey. Take it one day at a time. Sometimes a few hours at a time. Follow all recommendations as best you can. 💗

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

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