Start here
Where are you in your journey?
Choose the path that fits today. We’ll take you to the most useful discussions.
- GLP-1 medication Zepbound, Wegovy, access, side effects, progress, and support.
- Before surgery Compare procedures, plan ahead, and get honest pre-op answers.
- Post-op Recovery, food stages, symptoms, and support.
- Long-term Regain, labs, habits, and life after the honeymoon.
- Revision Explore revision options, complications, and next steps.
My success at 1 month
- Replies 13
- Views 1.8k
- Created
- Last Reply
Featured Replies
Archived
This topic is now archived and is closed to further replies.
I am doing this strictly for myself so that one day I can look back at it. Also, maybe it will encourage some of the new peeps. I started my liquid diet on Monday, February 24 at 241. I am 5'4". I had surgery on March 10. Today, 6 weeks later, I weigh 202. I have lost lots of inches- 5.5 off bust, 9.5 off waist, 8 off hips, 5 off thighs, 2.5 and 2.5 off upper arm. I am hoping I can manage to lose 3 more pounds by April 17 so that I will be under 200 when I go for my next checkup at the doctor. This has been quite an adventure- trying to learn how to get all the fluids in and eating in stages. It has not been easy but has been so worth it. I am beginning to try soft foods like grilled chicken and such. So far, the sleeve lets me know if something is going to settle ok or not and I try to listen to all of it's cues to me. I am beginning to worry when I eat anything solid that I am eating too much but my husband reminds me that a few bites of chicken is like a 10th of what I would have eaten before. It's so mental, all of these adjustments. Lots of my clothes are falling off and then some of the tighter ones (like jeans) just pull up and zip so easily. All I can do is just stand in the closet and laugh when stuff like that happens because it feels so good. I am still trying to get my energy back and get to exercising more regularly. I have to keep reminding myself that I did have a major surgery only a month ago.