Jump to content
×
Are you looking for the BariatricPal Store? Go now!

9 months post op with pics



Recommended Posts

Hey guys just an update

Hw 294

Preop 277

Sw 265

Cw 185

Gw 170

Im 5'9 28 years old no plastics yet I plan to get some in feb but in the mean time I workout hard do lots of sit ups lots of resistance on my legs I jog at least 30 min a day and at most 50 min :) my eating habit for the most part r clean but I wont sit here and act like I dont have the occasional snack...but when I do its only th3 serving size ima realist I didnt do this to never have a snack again I did this to be healthy and regain control oh and to look fab doing it lol I wss sleeved june 17th 2013 hoping to be at goal by then

post-146186-0-70782700-1396301943_thumb.png

[ATTACH]43021[/ATTACH]

post-146186-0-81862700-1396301737_thumb.png

[ATTACH]43020[/ATTACH]

Share this post


Link to post
Share on other sites

gorgeous girl!!!

Share this post


Link to post
Share on other sites

I need to be following your diet and exercise plan because you are doin' it right!. I guess this is what hard work and dedication looks like.

you are amazing

Share this post


Link to post
Share on other sites

Wow! I am speechless. You rock! You gave me inspiration to get my butt in the gym. I'm only 5 days post op but as soon as my Dr give me the ok to get in the gym I will be there! Do you do a lot of cardio or just toning?

Share this post


Link to post
Share on other sites

Wow you look amazing!!

Share this post


Link to post
Share on other sites

Fantastic! You look amazing!

I hope I am as successful

Jess

Share this post


Link to post
Share on other sites

A lot of cardio and resistance on my legs and 300 sit ups a day some days more I srarted wit 150 a day now im at 300

Share this post


Link to post
Share on other sites

You look amazing,!!!

Share this post


Link to post
Share on other sites

Absolutely amazing! I'm also 5'9 and my goal was 150! (Just got sleeved 2 days ago) I think 170 could work based on your pics!! You look great!!!

Share this post


Link to post
Share on other sites

Girl, you are FAB-U-LOUS. You could be a poster child for VSG because you have certainly rocked it. Your hard work and dedication have paid off and you deserve that hot little body that you havedeveloped. So proud of you.

Share this post


Link to post
Share on other sites

Beautiful! You can't even tell that you had weightloss surgery! Your new body is flawless..it looks like you were never a bigger girl! I hope I look as good as you when I lose all my weight! ( I'm 7 days post sleeve)

Share this post


Link to post
Share on other sites

Awww thank u guys sooooo much!!! Its been a helluva journey I wish u guys the best best best of everything work hard and keep achieving goals guys!!!;)

Share this post


Link to post
Share on other sites

Oh my gosh, thats incredible!!!

Share this post


Link to post
Share on other sites

You are such an inspiration!

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

        Congrats on the surgery!

    • Sandra Austin Tx

      I’m 6 days post op as of today. I had the gastric bypass 
      · 0 replies
      1. This update has no replies.
    • RacMag  »  bhogue925

      Hi, I’m new here. I’m currently on the liver shrinking diet. So far so good, but I have to say I haven’t found a protein shake I like. Anyone have any suggestions please? My surgery date is September 17th. 
      · 2 replies
      1. BlondePatriotInCDA

        Fairlife Core are by far the best. They taste just as they are - chocolate milk. You can either get the 26 grams or the 42 grams (harder to find and more expensive). For straight protein look at Bulksuppliments.com ..they have really good whey proteins and offer auto ship plus they test for purity. No taste or smell...

      2. BlondePatriotInCDA

        Fairlife has strawberry, vanilla and of course chocolate. No more calories than other protein drinks. Stay away from Premiere, they're dealing with lawsuits due to not being honest about protein content.

    • Doctor-Links

      HGH For Sale
      hgh for sale at our online pharmacy
       
      Human growth hormone (HGH) is a small protein which is made in part of the brain called the pituitary gland. It travels in your bloodstream all over your body to make your body grow.
      HGH is very important in the body. It is needed for children to grow normally. It helps make sure there is enough muscle and fat in the body. It keeps our bones healthy.
      Buy Rybelsus online, Rybelsus tablets
      You can order for wegovy at our online pharmacy
      Check for the prices of 0.25mg, 0.5mg and 1mg at our online pharmacy and buy ozempic.
      · 0 replies
      1. This update has no replies.
    • Doctor-Links

      hgh kaufen  in unserer Online-Apotheke  
      Menschliches Wachstumshormon (HGH) ist ein kleines Protein, das in einem Teil des Gehirns, der Hypophyse, produziert wird. Es wandert in Ihrem Blutkreislauf durch Ihren ganzen Körper, um Ihren Körper wachsen zu lassen.
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×