Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Rate of Loss. 6 Month Weight Loss Metrics For Info/Comparison



Recommended Posts

As sometimes data on rates of loss are sometimes thin on the ground, I thought I'd share mine for you all.

I am 5ft 10. I started at 250lbs. Day of surgery, I was 243.83. BMI 35.3

I am 6 months and 8 days out (including today) since surgery.

As you will see (and I hope it brings a little reassurance to some), that although my scale is a little on the slow side in comparison to others, that the numbers (on the scale and on my body) are moving in the right direction. Stalls and all!

post-181494-0-93403700-1395856812_thumb.jpg

I am trying to reach 173lbs. This will give me (for the first time since I was 18) a normal BMI of 24.8.

As it stands of today and based on the above figures:

250lbs Starting

192lbs Current - Loss 58lbs BMI 27.8

173lbs Goal - 77lbs total loss required

58lbs / 77lbs = 75.3% of Excess weight lost

19lbs to go! (31lbs if I want to get to my lowest weight ever, although I'll re-evaluate this when I hit 'normal' :blink:)

Now, I'm just hoping that my window of opportunity isn't about to slam shut!

Would really appreciate any viewpoints on rates of loss during the 6 months- 1 year mark?

Hope the above has allayed some fears and provided a bit of confidence in your own rates of loss, all you sleeve-superstars out there!

Revs x :)

Share this post


Link to post
Share on other sites

Wow, you sure you don't have some latent 'medical scientific research program' desires looming around in your subconscious. That's more detailed records than the discovery of penicillin.

I think there is no way you won't reach your goal, and you will be able to predict the minute it will happen.

Great job. I would say keep up the good work.....but that's a given! :P

Share this post


Link to post
Share on other sites

wow Rev's i never kept any records of the loss of pounds. I just waited for the visits to the team...Down in this sense is always a good thing...

Your doing aweeeeeeeeesomeeeeeee! :)

Share this post


Link to post
Share on other sites

Sweet stats!

But, omg! Window of opportunity slamming shut? Is that a thing? I certainly hope not, I've got quite a ways to go....

Share this post


Link to post
Share on other sites

Wow, you sure you don't have some latent 'medical scientific research program' desires looming around in your subconscious. That's more detailed records than the discovery of penicillin.

I think there is no way you won't reach your goal, and you will be able to predict the minute it will happen.

Great job. I would say keep up the good work.....but that's a given! :P

Would it surprise you to know that I'm a bit anal like that?! lol

Call it the analyst in me!

Share this post


Link to post
Share on other sites

wow Rev's i never kept any records of the loss of pounds. I just waited for the visits to the team...Down in this sense is always a good thing...

Your doing aweeeeeeeeesomeeeeeee! :)

Thanks, babe. :)

I did it because I knew there'd be times when the scale wouldn't move - and for my sanity, I needed to see something - anything - going in the right direction. Inches lost made me feel better about things.

I am just really sad and love data! :blink:

Share this post


Link to post
Share on other sites

Sweet stats!

But, omg! Window of opportunity slamming shut? Is that a thing? I certainly hope not, I've got quite a ways to go....

I really don't know.. I'd certainly appreciate some feedback on this from those who are 6 months plus.

Share this post


Link to post
Share on other sites

Well, I hope someone casts a light on this. The scale and I are at a stalemate and I hope this isn't the end!

I am going to remain faithful, as I'd be mad if this were the end.

Share this post


Link to post
Share on other sites

Wish I would have kept records like that.

Starting weight 362 and I am 6'3'

At 6 months I had lost 112 #'s and April 3rd will be 1 year for me and I am at 153 #'s lost now. I can let you know the exact 1 year mark loss when it gets here.

"normal" weight for me according to BMI Calc is 199 so assuming that is correct I have lost 93.86% of my excess weight. With 10 pounds to go.

Share this post


Link to post
Share on other sites

Here's my measurements.

WEIGHT:

Sept. 239

Oct(surg). 229.5

Nov. 206

Dec. 196

Jan. 187

Feb. 181.3

Now. 179

Goal. 150 ( maybe 140)

I've lost 66.6%of excess

29 more pounds til goal. Yikes

Share this post


Link to post
Share on other sites

I really stink at attaching photos

The figures are looking good.

Out of interest, what's the column in the far right for and how tall are you?

I want my neck to go down to 12 inches! Waaaaah! I have a mans neck!

Share this post


Link to post
Share on other sites

Here are mine. Very similar stats. I have 10 pounds to goal and have been holding steady while training for 1/2s. Would like the scale to start moving again, but struggling with eating enough for running versus losing weight.

I'm a bit anal as well on the stats. I weighed in and measured every Thursday, but haven't been measuring much since January as everything is staying the same. I tracked everything in MyFitnessPal (you can add custom fields).

post-169315-0-64234300-1395866030_thumb.png

Share this post


Link to post
Share on other sites

Sweet stats!

But, omg! Window of opportunity slamming shut? Is that a thing? I certainly hope not, I've got quite a ways to go....

I really don't know.. I'd certainly appreciate some feedback on this from those who are 6 months plus.

My surgeon told me that in his experience the honeymoon period is between 6 - 8 months. He said statically 18 months is the usual cut off for a great amount of weight to be lost. Your body starts to level out at this time....

Now I believe that if you have seventy pounds to lose and it takes 2 years. What is the difference. I feel that as long as a person is in control of what goes in their mouths then the weight will come off.... At 17 months out I am losing a couple of lbs a month I think...For some reason I don't think about it much....

Maybe because I have lost the bulk of it or I know my body will lose more if it wants to. I trust that the sleeve will not fail me..It can't I went through hell for this baby!!!!!!!!!!

Share this post


Link to post
Share on other sites

The figures are looking good. Out of interest, what's the column in the far right for and how tall are you? I want my neck to go down to 12 inches! Waaaaah! I have a mans neck!

Thanks, I feel like its super slow

The far right column is "calf"

Obvi, I'm slacking in my EXCEL game!

I am 5' 7"

And as you can see, my hips aren't budging.

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • vsg.with.sharon

      Hey everyone!
      I’m new here! Looking for some friends! 🥰
      · 0 replies
      1. This update has no replies.
    • LeighaTR

      Four days post surgery. I am sipping as fast as I can and getting NO WHERE near the goal of 60 - 80 grams of protein or the 64 oz of liquids. I just feel FULL. I don't know if it can still be the gas build up (I would think by now that would be gone) but it is a struggle to drink. And so far I have not had the nausea or spasms and don't want to wander into that territory by pushing too hard with liquids. I about passed out today as it was my most "strenuous" day. Went from second story to basement for shower and I was sure I was going to pass out. Looking back on my last few days I have had a total of less than 1000 calories. Am I just not getting enough nourishment in me? Once again a friday where I can't get ahold of the doc until Monday rolls back around so I am hoping maybe someone here has some experience on how to keep energy going. I do have fibromyalgia too and that may be where some added fatigue comes into play. How did you all fair with the goals the week after surgery?
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      2 days until I fly out to San Diego to have my Bypass Surg. in Tiajuana Mexico. Not gonna lie, the nerves are starting to surface. I don't fear the surgery itself, or the fact that I'm traveling alone, but its the aftermath that I'm stressing about the most, after this 8 week wait. I'm excited to finally be here, but I am really dreading the post surgical chapter. I know its going to be tough, real tough and I think I'm just in my head to much now that the day i here. Wish me luck, Hopefully I'm one of the lucky ones, and everything goes smoothly. Cant wait to give an exciting update,. If there is anyone else have a June bypass or even a recent one, Id love to have someone to compare war stories with. Also, anyone near San Antonio Tx? See ya soon with the future me. 💜
      · 3 replies
      1. Phil Penn

        Good Luck this procedure is well worth it I am down to 249.6 lb please continue with the process..

      2. Selina333

        I'm in Houston so kind of near you and had the sleeve in Dec. Down 61 lbs. Feeling better. Was definitely worth it. I hope the everything is going well for you. Update us when you can!

      3. Doughgurl

        I am back home after my bypass surgery in Tiajuana. I'm post op day 4. Everything went great! I guess I'm one of the lucky ones who have not encountered much pain at all, no nausea thus far and I'm having no problem keeping down broths and water. Thank you for your well wishes. I cant wait to keep up this journey and have a chance at better health and simply better quality of life. I know there will be bumps in the road ahead, and everything won't be peaches and cream, but at least I have a great start so far. 😍

    • LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
      · 2 replies
      1. Selina333

        I'm so happy for you! You are about to change your life. I was so glad to get the sleeve done in Dec. I didn't have feelings of regret overall. And I'm down almost 60 lbs. I do feel a little sad at restaurants. I can barely eat half a kid's meal. I get adults meals often because kid ones don't have the same offerings at times. Then I feel obligated to eat on that until it's gone and that can be days. So the restaurant thing isn't great for me. All the rest is fine by me! I love feeling full with very little. I do wish I could drink when eating. And will sip at the end. Just a strong habit to stop. But I'm working on it! You will do fine! Just keep focused on your desire to be different. Not better or worse. But different. I am happy both ways but my low back doesn't like me that heavy. So I listened (also my feet!). LOL! Update us on your journey! I'm not far from you. I'm in Houston. Good luck and I hope it all goes smoothly! Would love to see pics of the town you go to for this. I've never been there. Neat you will be traveling for this! Enjoy the journey. Take it one day at a time. Sometimes a few hours at a time. Follow all recommendations as best you can. 💗

      2. Doughgurl

        Thank you so much for your well wishes. I am hoping that everything goes easy for me as well. We don't eat out much as it is, so it wont be too bad in that department. Thankfully. Also, I hear you regarding your back and feet!! I'd like to add knees to the list. Killing me as we speak! I'm only 5' so the weight has to go. Too short to carry all this weight. Menopause really did a doosey on me. (😶lol) My daughter also lives in Houston. with her Husband and my 5 grand-littles. I grew up in Beaumont, so I know Houston well, I will be sure to keep in touch and update you on my journey. I may need some advice in the future, or just motivation. Thank You so much for reaching out, I was hoping to connect with someone in the community. I really appreciate it. 💜

  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×