Skip to content
View in the app

A better way to browse. Learn more.

BariatricPal

A full-screen app on your home screen with push notifications, badges and more.

To install this app on iOS and iPadOS
  1. Tap the Share icon in Safari
  2. Scroll the menu and tap Add to Home Screen.
  3. Tap Add in the top-right corner.
To install this app on Android
  1. Tap the 3-dot menu (⋮) in the top-right corner of the browser.
  2. Tap Add to Home screen or Install app.
  3. Confirm by tapping Install.
  • Appearance

Join BariatricPal free

  • Ask your own questions
  • Reply and follow topics
  • Message other members
  • No cost, no spam

Rate of Loss. 6 Month Weight Loss Metrics For Info/Comparison

  • Popular Post

As sometimes data on rates of loss are sometimes thin on the ground, I thought I'd share mine for you all.

I am 5ft 10. I started at 250lbs. Day of surgery, I was 243.83. BMI 35.3

I am 6 months and 8 days out (including today) since surgery.

As you will see (and I hope it brings a little reassurance to some), that although my scale is a little on the slow side in comparison to others, that the numbers (on the scale and on my body) are moving in the right direction. Stalls and all!

post-181494-0-93403700-1395856812_thumb.jpg

I am trying to reach 173lbs. This will give me (for the first time since I was 18) a normal BMI of 24.8.

As it stands of today and based on the above figures:

250lbs Starting

192lbs Current - Loss 58lbs BMI 27.8

173lbs Goal - 77lbs total loss required

58lbs / 77lbs = 75.3% of Excess weight lost

19lbs to go! (31lbs if I want to get to my lowest weight ever, although I'll re-evaluate this when I hit 'normal' :blink:)

Now, I'm just hoping that my window of opportunity isn't about to slam shut!

Would really appreciate any viewpoints on rates of loss during the 6 months- 1 year mark?

Hope the above has allayed some fears and provided a bit of confidence in your own rates of loss, all you sleeve-superstars out there!

Revs x :)

  • Replies 105
  • Views 8.9k
  • Created
  • Last Reply

Top Posters In This Topic

Most Popular Posts

  • LipstickLady
    LipstickLady

    I am 10.5 months out and I lost nothing month 9. Goose egg, nada, zilch. In fact, I spent the entire month losing and regaining the same three pounds. I am still 6-16 pounds from goal so the lack of

  • indecision
    indecision

    Wish I would have kept records like that. Starting weight 362 and I am 6'3' At 6 months I had lost 112 #'s and April 3rd will be 1 year for me and I am at 153 #'s lost now. I can let you know the

  • RJ'S/beginning
    RJ'S/beginning

    My surgeon told me that in his experience the honeymoon period is between 6 - 8 months. He said statically 18 months is the usual cut off for a great amount of weight to be lost. Your body starts to l

Posted Images

Featured Replies

Wow, you sure you don't have some latent 'medical scientific research program' desires looming around in your subconscious. That's more detailed records than the discovery of penicillin.

I think there is no way you won't reach your goal, and you will be able to predict the minute it will happen.

Great job. I would say keep up the good work.....but that's a given! :P

  • Author

Wow, you sure you don't have some latent 'medical scientific research program' desires looming around in your subconscious. That's more detailed records than the discovery of penicillin.

I think there is no way you won't reach your goal, and you will be able to predict the minute it will happen.

Great job. I would say keep up the good work.....but that's a given! :P

Would it surprise you to know that I'm a bit anal like that?! lol

Call it the analyst in me!

  • Author

wow Rev's i never kept any records of the loss of pounds. I just waited for the visits to the team...Down in this sense is always a good thing...

Your doing aweeeeeeeeesomeeeeeee! :)

Thanks, babe. :)

I did it because I knew there'd be times when the scale wouldn't move - and for my sanity, I needed to see something - anything - going in the right direction. Inches lost made me feel better about things.

I am just really sad and love data! :blink:

  • Author

Sweet stats!

But, omg! Window of opportunity slamming shut? Is that a thing? I certainly hope not, I've got quite a ways to go....

I really don't know.. I'd certainly appreciate some feedback on this from those who are 6 months plus.

  • Popular Post

Wish I would have kept records like that.

Starting weight 362 and I am 6'3'

At 6 months I had lost 112 #'s and April 3rd will be 1 year for me and I am at 153 #'s lost now. I can let you know the exact 1 year mark loss when it gets here.

"normal" weight for me according to BMI Calc is 199 so assuming that is correct I have lost 93.86% of my excess weight. With 10 pounds to go.

  • Author

I really stink at attaching photos

The figures are looking good.

Out of interest, what's the column in the far right for and how tall are you?

I want my neck to go down to 12 inches! Waaaaah! I have a mans neck!

Here are mine. Very similar stats. I have 10 pounds to goal and have been holding steady while training for 1/2s. Would like the scale to start moving again, but struggling with eating enough for running versus losing weight.

I'm a bit anal as well on the stats. I weighed in and measured every Thursday, but haven't been measuring much since January as everything is staying the same. I tracked everything in MyFitnessPal (you can add custom fields).

post-169315-0-64234300-1395866030_thumb.png

  • Popular Post

Sweet stats!

But, omg! Window of opportunity slamming shut? Is that a thing? I certainly hope not, I've got quite a ways to go....

I really don't know.. I'd certainly appreciate some feedback on this from those who are 6 months plus.

My surgeon told me that in his experience the honeymoon period is between 6 - 8 months. He said statically 18 months is the usual cut off for a great amount of weight to be lost. Your body starts to level out at this time....

Now I believe that if you have seventy pounds to lose and it takes 2 years. What is the difference. I feel that as long as a person is in control of what goes in their mouths then the weight will come off.... At 17 months out I am losing a couple of lbs a month I think...For some reason I don't think about it much....

Maybe because I have lost the bulk of it or I know my body will lose more if it wants to. I trust that the sleeve will not fail me..It can't I went through hell for this baby!!!!!!!!!!

The figures are looking good. Out of interest, what's the column in the far right for and how tall are you? I want my neck to go down to 12 inches! Waaaaah! I have a mans neck!

Thanks, I feel like its super slow

The far right column is "calf"

Obvi, I'm slacking in my EXCEL game!

I am 5' 7"

And as you can see, my hips aren't budging.

Join the conversation

You can post now and register later. If you have an account, sign in now to post with your account.

Guest
Reply to this topic...

Account

Navigation

Search

Search

Configure browser push notifications

Chrome (Android)
  1. Tap the lock icon next to the address bar.
  2. Tap Permissions → Notifications.
  3. Adjust your preference.
Chrome (Desktop)
  1. Click the padlock icon in the address bar.
  2. Select Site settings.
  3. Find Notifications and adjust your preference.