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6 Months and 99 Pounds Lost w Pic



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I would be THRILLED with your stomach! Put it out there, baby, it's a thing of beauty!

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U look awesome! Hope I have the same success. My surgery is March 25th. I'm a bundle of nerves. So happy for u lady.

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U look amazing, my surgery 4/8 and worries kicking in but ur post great, thanks

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Way to go!!

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Looking great and excellent weight loss for your first six months. Congrats, all your hard work is paying off!

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I'm on the 25th too! I was crying last night thinking about some of the skin pictures I have seen.

You look great woman! What was your start weight?

My starting weight the day I started my 2 week pre-op liquid diet was 278.4.

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any recommendations on how to be as successful as you?

Sorry it took me so long to reply! I would say the key for me has been sticking to the "basics".... I do no more than 30-40g of carbs per day, at least 60g of Protein, and 80-100 oz of Water. That keeps me feeling full and satisfied for the most part. I also started running and I really enjoy that. :-) Good luck!

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any recommendations on how to be as successful as you?

Sorry it took me so long to reply! I would say the key for me has been sticking to the "basics".... I do no more than 30-40g of carbs per day, at least 60g of Protein, and 80-100 oz of Water. That keeps me feeling full and satisfied for the most part. I also started running and I really enjoy that. :-) Good luck!

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:D Wow!!! You look FAB!!! I go in April 14th and start pre-op diet this monday. So ready to start this new journey!!!

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U look awesome! Hope I have the same success. My surgery is March 25th. I'm a bundle of nerves. So happy for u lady.

Hey candy. How are you feeling?

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  • Inspirational...seriously. I'm about 6 mos and just crossed the 70 lb mark. I don't think I have any conscious memory of being 24 pounds from a weight goal in my entire adult life. It really is quite surreal for me. I am challenged by exercise, I have always loved it, but I have other priorities now, like my babies (2 y/o and 1 y/o). I am relatively active and I did complete a 5 k almost jogging the entire thing in March 2014. But your pics really are an eye opener, I wanted to congratulate you on such a profound transformation, you must feel amazing. I'm gonna keep working on the exercise, I want to be a good example for my babies too. Another 5 K is coming up in May...maybe I will be able to run the whole thing this time. Thanks for your info and the sharing of what you do. :)

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  • Inspirational...seriously. I'm about 6 mos and just crossed the 70 lb mark. I don't think I have any conscious memory of being 24 pounds from a weight goal in my entire adult life. It really is quite surreal for me. I am challenged by exercise, I have always loved it, but I have other priorities now, like my babies (2 y/o and 1 y/o). I am relatively active and I did complete a 5 k almost jogging the entire thing in March 2014. But your pics really are an eye opener, I wanted to congratulate you on such a profound transformation, you must feel amazing. I'm gonna keep working on the exercise, I want to be a good example for my babies too. Another 5 K is coming up in May...maybe I will be able to run the whole thing this time. Thanks for your info and the sharing of what you do. :)

You are so close to your goal! You are doing amazingly as well!! Thank you on your kind words! I hope to be able to run my whole 5K too... The training is hard, but every time I complete a run I feel amazing. :-)

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@livvsmum what has been your diet post op.... once you could have regular food. I'm just curious and ask this to the ones that have lost a lot of weight so fast like you. It seems the general consensus has been to stick to Protein and veggies and limit carbs...... I pretty much try to do the same.

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
      · 0 replies
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    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
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