Hi there, I've decided to step back onto the site here, as I'm scared if I don't I'm going to put all my weight back on. I had my band fitted nearly three years ago, lost over 3 stone and now slowly but surely putting it back on... I need help desperately.. I need a buddy.. Not someone full of told you so's , someone that understands me and can help me get back on track...

Xx

Hi there, well... I've made my appointment.. I go next Tuesday.. Quite excited now... I emailed Belgium and they are in Manchester next week so I'm going, I don't think I need much but it can only benefit... So far this week I've been good on the no snacking and treats, I've had two protein shakes today and going to have some bolagnaise for my dinner.. I have a busy week this week as I'm busy cake making.. As well as my full time job I have small cake decorating business... Not the thing to do when you have weight problems lol... Luckily sweet things don't bother me too much.. My band is quite a big one then if yours is 10cl, when I had mine done it was a new one out .. But it seems I need quite a lot in it. I think there are quite a few different ones. I think I have about 10cl in mine already xx

Hi Tammie,

I was just seeing how you were doing after your latest band fill the other day? Hope you have had a good week. Julie x

Julie, I was just thinking about you. Yes, this last fill has so far helped me hit that SWEET SPOT. I thought it was funny how you are a cake decorator. You and I have in common the fact that SWEETS is not our downfall. Mine was carbohydrates.... BREAD and PASTA.... Urgh!!!!

Don't get me wrong, I like buttercream icing too. I can't wait to hear back from you after you have your next appointment on Tuesday. How's the exercise and not snacking going? Let me know!

Julie.... How was your weekend? Are you still seeing the nurse tomorrow ?

Hi Tammie,

Sorry for the late reply, it's been a really busy week so far, my weekend was good thank you... And no snacking.. We have been out for lots of walks, even went to chose and buy a new bike.. Now spring is on it's way it's time to get outside.

I went for my full yesterday, only had 0.5ml in but can definitely tell the difference, even though I have been on fluids today.

I seem to have my head in gear at the moment.. I just don't want to fall down.. I have consciously cut down my portion sizes, and if I have oatmeal for breakfast I leave some if it's taking me too long to eat, a bowl of oatmeal can last me all morning.. Which in the long run stops me snacking on anything else.. Even eating a banana, a couple of bites and I'm done... It's all definitely in my head and been eating the things that go down like crackers/ crisps (potato chips)/ chocolate.. I just have to cut those out, eat smaller portions and exercise.

How are you doing? How has your band fill been?

Julie xx

Hi Julie,

It seems Luke you are getting your head back on the journey. I hope y'all are experiencing the beautiful weather we are now experiencing. Makes you want to be outside and alive. How are things going since your last fill? Glad to see that you've reigned in on that snacking. Keep me posted about your weight losses if you choose to. Know that I've been thinking about you and hoping my new buddy across the BIG POND is doing well!

Tammie

Hi Tammie,

Thanks for the message, it's been a busy day here, all the temptations of baking.. I haven't had any though! I'm busy baking for a fair at the weekend. The weather here today is pretty grim, very windy and it keeps raining.. We had lovely weather last weekend but we are having a cold spell now. I live near York which is in north of the Uk. Where across the pond are you? I hope you are doing well and staying focused also.

Julie xx

I live in New Orleans, Louisiana (the southern part of the U. S., near the Gulf of Mexico. We are experiencing beautiful spring weather, with temps in the mid 70's. I am vamping up my exercise and making it to the gym six days a week. I have made myself a priority this year, and I am reaping the benefits of doing so. My last fill put me in the Green zone, so I am doing well with the food and just trying to enjoy my life day by day. I've been shopping and buying new pieces of clothes as I am going to New YORK with two girlfriends in April, after Easter. My oldest daughter will be joining us for that trip. She is a nurse at a hospital in Baltimore, Maryland. She's been to Europe (and so has my second daughter), but I have not. It is on the bucket list though. Glad to see you're back in the journey. Keep in touch! Tammie

How are things going, Julie? . I hope you're doing well since your last adjustment !

Hi there,

I am so sorry I haven't been in touch, I have had the maddest week at work and also full of cold, so far I have lost 7lb so far since my fill so feeling much better, I've also been trying to keep moving, I did a long walk today with my pups, they are worn out as well as me hehehe...

So what have you been doing this week?

Thank you for sharing where you live in the USA, we visit the USA quite a lot, even got married there. We have friends in Minnesota which we try and visit every few years and also I'm a massive Disney fan so we go to Disney world quite a lot.. Our next trip is in September... I haven't been to disney since I had my band fill so I'm quite anxious about all the food.. I'm hoping they will let me have child portions.. There is an awful lot of food there!! But I'm very excited about going again.. I'm such a child at heart.. I hope your having a lovely weekend xxx

Julie, Glad to see that you are getting back on track..... SEVEN pounds....WHOO WHOO !!!! I'm also a Disney lover. Out family vacation this June will include four days at Disney. We are bringing our "kids" (ages 24, 22, 19, and 14..... Not really KIDS, but kids at heart, too). My husband, who has lost 55 pounds (NOT KILOS) this year and I who will be 120+ pounds lighter than we were last time we trudged through the parks, are so looking forward to the Disney experience once again! Keep up the good work and if you haven't hit that Green Zone yet, I'd suggest you schedule another fill appointment..... I mean, get that band working to its full potential. Hope you can stay in touch.

Tammie

Just checking in to see how you are doing Julie. Hope your continuing on your journey in a positive way. I'm back to the doctor's on Tuesday for my monthly check-up. Fingers crossed on the weight loss for this month. I do not want another fill, as I feel I am definitely in my SWEET SPOT. Best Wishes. TAMMIE

Hi Tammie, lovely to hear from you, works manic at the moment so I haven't had time to come on here, by the time I get home I'm zonked.. I'm doing really well.. Another couple of pounds and feel so focused.. I hope your having a lovely weekend.. For once the sun is shining in the UK.

So you get to go to Disney soon!! Wow .. Lucky thing.. Where are you staying? What's your favourite park. We are staying at Carribean Beach this time, the last few times we have stayed at Port Orleans Riverside. Let me know how you get on at your Dr appointment won't you. hugs from the uk . Julie xxx

Hey Julie. Just checking in to see how you're doing this week. Everything is fine on this end. Went back to my doctor on Tuesdsy for my monthly appointment. I had a nice weight-loss this month, 9 pounds. I decided not to ask for any adjustments on the fills. We haven't made arrangements for Disney World yet. Since I need two rooms, I'm thinking we may need to stay at one of the All-Star resorts. My husband's youngest sister lives In Orlando, so we can always stay at her house as well. We want to go to St. Augustine, Florida and will also spend a day or two in Destin, Florida. I have two favorite parks----- Magic Kingdom and Epcot. Hope all is going well with you and that your mind is back in the game! Best wishes! Tammie

Just thought I would throw this out here, don't forget about the 5 day pouch test , or maybe try the 2 week pre op again to kick start your journey again, that's what I have tried , I would do the carb cyclying but my band won't let me as I can not do any doughy stuff , and I a just talking about my journey and experience and if I want a sweet I turn to Atkins candy , but they taste just like the real candy bars I tell my self only 1 and no ore even if I want ore so then I either start to do something else or sleep when I can and it s hard for me because I usually work nights.