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Hello everyone, I've currently been taking the Bariatric Advantage Multivitamins EA, but is there a more reasonably priced alternative for us, that we can use with the same benefits? Thanx

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blecchhh, those are so gross.

I take Trader Joe's High Potency chewable Multivitamins.

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I've been using a chewable called Enhanced Energy - Whole food Multivitamin (Mango pineapple Flavor) by Kal. Pretty good, get them online from LuckyVitamin.com. $13.62 for 60 (I take 2 a day).

They recently sent us a coupon code for 25% off through the end of March, LUCKYVIT25. Feel free to use (FYI no affiliation, my lady is just a bargain hunter).

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blecchhh, those are so gross.

I take Trader Joe's High Potency chewable Multivitamins.

I took those pre-op...they are good and a great value!

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I also take the chewable ones from trader joes. I don't like swallowing big pills and they actually taste good! The Barriatric dietitian at Kaiser recommended them and said to take two a day

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So I can take the Trader Joe's high potency chewable multivitamins, instead of Bariatric Advantage, that will meet the requirements that I need at 4 weeks post op?

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Kitty 323 - I am pre-op but have started the Vitamin routine required post-op. in addition to the 2 trader joes chewables (200% of daily value) I take:

1500 calcium citrate (chewable Barriatric advantage Carmels)

B12

B1 (50-100 mg per day)

D3 (1000-1500 per day)

Iron (45-60mg per day)

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Kitty 323 - I am pre-op but have started the Vitamin routine required post-op. in addition to the 2 trader joes chewables (200% of daily value) I take:<br>

1500 mg calcium citrate (3 500 mg chewable Barriatric advantage Carmels) <br>

B12<br>

B1 (50-100 mg per day)<br>

D3 (1000-1500 per day)<br>

Iron (45-60mg per day)

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Kitty 323 - I am pre-op but have started the Vitamin routine required post-op. in addition to the 2 trader joes chewables (200% of daily value) I take:<br>

1500 calcium citrate (chewable Barriatric advantage Carmels) <br>

B12<br>

B1 (50-100 mg per day)<br>

D3 (1000-1500 per day)<br>

Iron (45-60mg per day)

And Biotin hoping to reduce Hair loss post-op!

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I still stick with my Flintstones Complete

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I use the GNC chewables for women...

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I still stick with my Flintstones Complete

Those are the ones I use, too--but I use the CVS generic version. Love 'em! Only about $12 for a HUGE bottle; I take two per day.

But the Vitamin that has helped me the most so far has been my sublingual Vitamin B...I take a megadose of 5000mcg per day and it has made a GIGANTIC difference in my mood (no more winter blahs), my sleep quality, and my energy levels.

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Centrum makes an adult formula chewable (orange flavor) that was pretty good and reasonably priced. It is a little hard to find, I first found it at a local private owned pharmacy. Depending on what your surgeon recommends you may need to take some supplements (iron or b Vitamins, etc.). My surgeon had a list either take a bariatric Vitamin or take a regular multi and these supplements.

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They are horrible and disgusting. I used to take them and almost always felt nauseous. I consulted my doctor’s office who advised me on some multi-plus Multivitamin capsules from Vita4Life. I have been taking them for three years now and have no complaints. They are available on Amazon.< /p>

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Hi Bennettkathyn, I was just on Amazon looking for the Vita4Life Vitamins.. How big are the capsules? I really hate swallowing pills, especially big Vitamin ones.. Any change you can send a picture of the Vitamin? Would greatly appreciate it!

Edited by newbiesleever

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

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        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
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