I'm 3 weeks post op and haven't been able to hit my protein goal of 60-80grams. Well yesterday I made it!! Got in 74grams and felt great all day, wasn't hungrier than normal.....just had to share

Congrats!! How were you able to get the proteins in? Through protein shakes or foods?

Jlong007,

I start my day with scrambled eggs with cheese 1/2cup, then I sipped on a protein shake ALL day with 2scoops of protein it's 60grams, then I had Wendy's small chili and added 1/2scoop unflavored protein powder

This gave me 84 grams, 64 was a typo

What kind of protein do you buy to put in your shake?

Jong, I buy it at Walmart. It's called Body Fortess super advanced whey protein, I get it in chocolate & vanilla. Then I buy my unflavored from GNC and it's for Bariatric patients

Well done hitting your protein goal!!

That's great...you are a better sleever that I, because I still have not gotten there....

Congrats!

Shelby

Way to go! Keep it up!

That's great...you are a better sleever that I, because I still have not gotten there....

Congrats!

Shelby

I doubt that, I just have really been focusing on the Protein bc prior to that I was hungry all the time, now I feel satisfied