jlong007

Ok, this might sound like a dumb question... What is a NSV? Lol

How do you know if you have hypoglycemia?

Quest bars & Eas 15 Protein bars are the way to go. Quest bars have 21 grams of protein and only 3 carbs. The Eas has 15 grams of protein. The Cookies and cream quest bars are really good and the chocolate mint Eas bars as well. The problem with the beef Jerky and all those pre packaged meats, is the sodium content is way to high, be careful with that

Hello all, I had my sleeve surgery on 2/3/14. Just curious how many calories every eats per day and what your serving size is per meal. My doctor told me I should eat 3-4 ounces per meal and my daily caloric intake should be no more than 1100 calories per day. What are your numbers?

Hello all, Just curious if anyone here eats in between meals or do you just eat 3 meals. I am 2 months out and usually eat something every 3-4 hours

How are you drinking your coffee?

Are you guys drinking this coffee with cream and sugar?

Hello all, Just wondering if anyone here drinks coffee after being sleeved. I'm 6 weeks out and haven't had any, but would like to lol

Hello all, Just wondering if anyone here drinks coffee after their sleeve. I'm 6 weeks out and haven't had any yet, but would sure like some lol

Just remember, that at 2-3 weeks out, your body is still healing. Those rules are set in place for a reason and would recommended that you stick with them. I am about 5 weeks out, and many times I have been tempted to advance my food stage, time goes by fast and you'll have the rest of your life to eat what you want. In my opinion, just stick to the dr's orders and you'll be fine

Hello all, I am one month out, i was taking Vitamin chewables, but decided to switch to GNC mega man Vitamins and taking the pills whole. I should be able to take the whole pills with Water? Just want to know if anyone else was taking vitamin pills 1 month out

Hello all, I am 1 month out of my surgery and we are at a party, everyone is having a great time, eating drinking, dancing and I'm here stuck in a corner because I can't really enjoy. This really sucks! Just wanted to put that out there

The weird thing about it is that the headache goes away in a couple of mins. I'll try drinking more water to see if that helps and call my surgeons office on Monday

Not exercising yet, I have to wait until 2 more weeks to get clearance and I'm on the purée stage I basically have 3 protein shakes, Greek yogurt and purée lentils with ground turkey

Hello all, I had my surgery 2/3, almost 1 month ago. For the past week, I've been getting headaches every day. Does anyone know what this could be be? I've been drinking my Water and reaching my Protein goals. Has anyone else experienced this before that could shed some light into this?