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Happy 4 months... Keeping walking the walk.
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Today it's 4 months that I changed my life - I allowed a surgeon to cut open my belly and wrap a band around my stomach as a means to help me be more cautious with food. Today - I can say, yes it's working. I can also say, it's been expensive hard work! And I can also say it's a journey all on it's own, in that it's been disappointing and it's been enlightening and mostly out of my control.
You see, I was an ove-reater - (I love the word WAS
). What the band has disallowed over the past 4 months is the ability to over eat and right now it's less than predictable. Daily, I do manage to get in calories and eating later in the day is easier (meaning, the food goes thru the band with ease) - I can NOT mindless eat anymore. Every bite I take is a bite that I've got to consciously take - which slows down the entire process, hence less food consumed in a days time.
Interestingly - I am unable to P&B (purge and binge?) - in other direct words, I am unable to vomit my food - I may vomit slime and phlegm but never what I swallow - this has been unexpected. I figured that when you got "stuck" the food would come back up - and I know many that it does this - for me it doesn't. Instead it's painful and long living - meaning it hurts and the food does eventually go down, but it's scarring and an episode I will not forget nor want to relive.
I am not quite 30lbs down (my expectations were 40lbs in 4 months) - (I know that's not realistic) - so...I am grateful for the 7lbs per month average - I'm one of those people who drop 5 lbs over night but the scale doesn't move for 3 weeks.
The best news on all of this - each pound I do lose - I won't ever see again. Note to newbies - it takes a long time - so have patience and do the right things - and the weight will come off.
One of my best friends said to me today - "Cathy, it's been a long time since I've seen you this happy" - and it's because of the band. I know the next 30 lbs will be gone by my 45th b'day - August 7th! I just have to keep walking the walk.
babble but the message is there - especially for those who are just tired of being fat and have no power over the fork - this does help - at least it's helped me!
Peace!