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I made it, and it's too big to leave in a blog! Sorry but I am so excited. Someone at work came to me yesterday and said oh you lost weight I didn't notice until they, other coworkers, said it but you look good what did you do? To which I replied with my usual response, I don't drink soda, a little juice and lots of Water, Don't eat fast food, exercise smaller portions yada yada yada.

Then the big question: How much did you lose? It seems so hard to come out and say it and expect people to believe me, because I barely believe it. It's just that hard to grasp the reality of it all. But I rounded and told her 130. Going back to my first consultation with my surgeon he asked what my goal weight was I told him 175, to which he was quick to assure me the average weight loss with the band is about 40% of your excess weight. That meaning 40% or the 200 something lbs I was over weight and not 40% or the 331 that I was. That calculated out to me possibly losing some 80 lbs. So far I've beat the odds by 50 lbs. Needless to say I'm very pleased. It's been a while since I've been to the office, I ought to pay them a visit one of these days. My goal is to reach ultimate goal of 165 by my two year surgiversary! 35 lbs? No problem, knock on wood!

post-123411-0-67030000-1392234938_thumb.jpg post-123411-0-38131800-1392234961_thumb.jpg post-123411-0-63517900-1392234963_thumb.jpg

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Knocking on wood with ya! Keep up the good work!

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That is awesome! And you look fabulous!

Out of curiosity, did you do it with the band and diet only, or did you exercise?

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Great Job.

Edited by 2muchfun

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That is awesome! And you look fabulous!

Out of curiosity, did you do it with the band and diet only, or did you exercise?

For the first 8 months I was very strict with the diet and exercising very regularly. Then I slacked off worked out every so often, but still no soda or fast food anything like that. Just not exactly what I should've done. Since September '13 though, I've been pretty good about eating and the gym again. If I didn't go to the gym I very well and if I went to the gym my eating was fair, but could've been better. As of late though, I've been very strict again.

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Congratulations!!!

What a great job!!

FYI Leepers... I hardly exercised at all... I have spinabifida... I've had 7 spinal fusions and both my SI joints are fused... and I'm waiting for a hip replacement... BUT while I was losing and still do I walk every day (except in the very cold weather). I walk with a cane so I don't walk fast but I do walk. When there is no snow I strap on 2 lbs hand and ankle weights... they are a big help for resistances. They really helped tone my legs and arms. I also found a pedometer also kept me motivated on the number of steps I took each day. The weights hold on with velcro... they are really great... several people in my coffee group have purchased them.

Tom, Toronto

Banded July 6 06

Wt. Loss: 160 lbs

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Yay! I recently got to onederland and I know that excitement! You look great! You really are beautiful! So happy for ya :)

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Congratulations!!!

What a great job!!

FYI Leepers... I hardly exercised at all... I have spinabifida... I've had 7 spinal fusions and both my SI joints are fused... and I'm waiting for a hip replacement... BUT while I was losing and still do I walk every day (except in the very cold weather). I walk with a cane so I don't walk fast but I do walk. When there is no snow I strap on 2 lbs hand and ankle weights... they are a big help for resistances. They really helped tone my legs and arms. I also found a pedometer also kept me motivated on the number of steps I took each day. The weights hold on with velcro... they are really great... several people in my coffee group have purchased them.

Tom, Toronto

Banded July 6 06

Wt. Loss: 160 lbs

Interesting, Tom. The reason I asked is that I've noticed that pretty much all of the people who've reached their goal have incorporated some sort of exercise along with changing the way they eat. I wonder if someone could ever be truly successful if they continued to eat a fast food and high carb diet but just in smaller amounts. I suspect not.

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I made it, and it's too big to leave in a blog! Sorry but I am so excited. Someone at work came to me yesterday and said oh you lost weight I didn't notice until they, other coworkers, said it but you look good what did you do? To which I replied with my usual response, I don't drink soda, a little juice and lots of Water, Don't eat fast food, exercise smaller portions yada yada yada. Then the big question: How much did you lose? It seems so hard to come out and say it and expect people to believe me, because I barely believe it. It's just that hard to grasp the reality of it all. But I rounded and told her 130. Going back to my first consultation with my surgeon he asked what my goal weight was I told him 175, to which he was quick to assure me the average weight loss with the band is about 40% of your excess weight. That meaning 40% or the 200 something lbs I was over weight and not 40% or the 331 that I was. That calculated out to me possibly losing some 80 lbs. So far I've beat the odds by 50 lbs. Needless to say I'm very pleased. It's been a while since I've been to the office, I ought to pay them a visit one of these days. My goal is to reach ultimate goal of 165 by my two year surgiversary! 35 lbs? No problem, knock on wood!

All I can say is: wow!

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Amazing. Congratulations!!!

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You look great !! Keep up the good work !

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Congrats, and welcome to onederland! You are looking good!

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    • LeighaTR

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
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