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Carbs are NOT my friend



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Since I hit the green zone in early December, I can not tolerated carbs (specifically from bread/grains) AT all. Immediately, even after 1 bite, I feel like my chest is going to rip open and explode whenever I eat any type of high-carb food. Potatoes are bad, rice is really bad, and any type of bread/pasta is the WORST. I feel like I live off salads, but I don't usually have issues with raw veggies, so that's what I like.

Does anybody else have this issue with bread/carbs? Sometimes I really would love a bite of a hot dinner roll or a little sliver of my husbands delicious homemade chicken and dumplings.

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I'm ok with most carbs. Once in a blue moon, when I go to Olive Garden, I pull the "guts" (doughy part) of a breadstick out and eat the outsides. It's almost like having the whole thing. It seems like a lot of people can't tolerate those kind of carbs. Your band may settle down. Maybe you won't be like that forever.

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I was trying to make a high Protein Breakfast the other day that might hold me over longer on the days I work. It was 1 egg, deli meat, and Swiss on the Pepperidge Farms super thin bread. I even toasted the bread. It did not go down very well. Could have been that it was the morning but I've noticed that most bread doesn't go down well. Rice I'm ok with and I haven't tried Pasta. Oh well, I can live without bread.

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I heated up some homemade Soup from the freezer -- label read chicken sausage and white bean soup. Well it had rice in it, too. I haven't been eating rice but thought I'd give it a try. I could tell just from putting a bit in my mouth that my body was saying no, so no soup for me. It's like my body is talking to me and -- lo and behold -- I was listening! Rice cakes are fine -- not sure why. I had some hummus for lunch. Boy does that have a lot of calories.

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I have notice people that eat bread and steak in this group. My Doc & Nut stress no bread or heavy steak.Says the bread will blow up in the band and get stuck. Only 2 1/2 months out and have no desire to try it.

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My doc said I can eat whatever I can tolerate...so far that has been everything except triscuits make me feel uncomfortable. I dont love steak so no great desire there but there is nothing off limits for me.

Every doc is different which is why you will probably read so many time to follow YOUR doctors rules and regs.

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I can eat bread and Pasta and rice in small portions with no problem. It's best to stay away from large amounts of these carbs because even if it goes down ok...it defeats the whole purpose. Just like every doctor is different every person is also. My doctor says fine out what works best for you. I was banded 12-12-13 and I'm down 25lbs but I am also very active :)

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I don't quite get the symptoms you have described but carbs do make me gain weight. So I limit them in my diet but do eat them from time to time.

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I've found any kind of bread to be a problem for me, so I've stayed away from it.

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The only foods off limits to me are ones I can't tolerate. So far okra. I admit there are a few I haven't gotten the nerve up to try

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I heated up some homemade Soup from the freezer -- label read chicken sausage and white bean soup. Well it had rice in it, too. I haven't been eating rice but thought I'd give it a try. I could tell just from putting a bit in my mouth that my body was saying no, so no soup for me. It's like my body is talking to me and -- lo and behold -- I was listening! Rice cakes are fine -- not sure why. I had some hummus for lunch. Boy does that have a lot of calories.

You can make a really low-fat/no-fat hummus easily...just swirl (mix, blend, food process) garbanzo Beans, lemon juice, 1 clove raw garlic, salt, 1 tbsp olive oil and nonfat plain yogurt. You can add one tbsp tahini, or, lacking that, Peanut Butter. Seriously, peanut butter will taste like the tahini.

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I was banned 8/27/13 and I'm down 35lbs. It's has been a rough journey for me. The last fill I had last month it was 5 days later before I could tolerate anything including liquid. I go back tomorrow and I'm seriously thinking of asking my doc to talk some Fluid out if my band. I have some good days but most are not so good.

Trying to stay encourage and motivated

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I was banned 8/27/13 and I'm down 35lbs. It's has been a rough journey for me. The last fill I had last month it was 5 days later before I could tolerate anything including liquid. I go back tomorrow and I'm seriously thinking of asking my doc to talk some Fluid out if my band. I have some good days but most are not so good.

Trying to stay encourage and motivated

I was banded the week before you, 8/22/13. It's very much a learning experience.... These first few months. The way I see it, you've lost 35 in five months and THROUGHOUT THE TWO MONTH HOLIDAY SEASON. I think bravo!!!!!

Keep in touch!

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    • LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
      · 1 reply
      1. Selina333

        I'm so happy for you! You are about to change your life. I was so glad to get the sleeve done in Dec. I didn't have feelings of regret overall. And I'm down almost 60 lbs. I do feel a little sad at restaurants. I can barely eat half a kid's meal. I get adults meals often because kid ones don't have the same offerings at times. Then I feel obligated to eat on that until it's gone and that can be days. So the restaurant thing isn't great for me. All the rest is fine by me! I love feeling full with very little. I do wish I could drink when eating. And will sip at the end. Just a strong habit to stop. But I'm working on it! You will do fine! Just keep focused on your desire to be different. Not better or worse. But different. I am happy both ways but my low back doesn't like me that heavy. So I listened (also my feet!). LOL! Update us on your journey! I'm not far from you. I'm in Houston. Good luck and I hope it all goes smoothly! Would love to see pics of the town you go to for this. I've never been there. Neat you will be traveling for this! Enjoy the journey. Take it one day at a time. Sometimes a few hours at a time. Follow all recommendations as best you can. 💗

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
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