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Input needed; protein shakes/iced coffee



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Okay, so I hate milk and the texture of it, so Protein shakes for me are no different. Ick...like gag ick. BUT I CAN drink the International Delights light iced coffee. So when I go on a liquid diet after a fill, I rely on that, especially when my blood sugar drops (diabetic). So then I thought IF I can handle and actually ENJOY the iced coffee drink, flavor and texture, is there a way to make a Protein shake taste like that? Anyone have a recipe or a brand that can give me the iced coffee flavor but with Protein?

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As a suggestion for a quick Protein boost, have you tried "New whey liquid Protein" shots? They are only 3.8 oz, and pack 42 grams of Protein, so you may only want half at a time. I use them for "breakfast" 2-4 times a week...There are a couple different flavors. Keep your coffee as a chaser...just a thought.

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PLEASE HELP / NEW TO SITE

Where can I find the "Protein Shots?" Thanks I've been using the Premier Plus Protein Shakes found only @ Sam's Club. They come in chocolate & vanilla, & are 30 grams per Shake! Since my Surgery on 1/6, I have to split them up into half! They are resealable & taste really smooth! At one week Post-Op, I had lost 18 pounds! I go to the Dr on next Monday, 1/27 & I'm keeping a positive, open mind! I had my Sleeve done by Dr. Rachel Moore in Covington, LA. They have offices all throughout La & Mississippi! They are the highest credentialed Bariatric Surgeons I found! Very respectful & excellent bedside manner! Their website is www.whyweight.com Please feel free to ask me any questions! Thanks & Best of Luck to ALL!

Edited by alicha91971

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Why don't you buy some already made Protein Drinks like EAS. If you can drink ice coffee I am sure you can like them. You have to find some way to get Protein Shakes in. Try them because if you don't get enough Protein you will not lose weight.

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PLEASE HELP / NEW TO SITE

Where can I find the "Protein Shots?" Thanks I've been using the Premier Plus Protein shakes found only @ Sam's Club. They come in chocolate & Vanilla, & are 30 grams per Shake! Since my Surgery on 1/6, I have to split them up into half! They are resealable & taste really smooth! At one week Post-Op, I had lost 18 pounds! I go to the Dr on next Monday, 1/27 & I'm keeping a positive, open mind! I had my Sleeve done by Dr. Rachel Moore in Covington, LA. They have offices all throughout La & Mississippi! They are the highest credentialed Bariatric Surgeons I found! Very respectful & excellent bedside manner! Their website is www.whyweight.com Please feel free to ask me any questions! Thanks & Best of Luck to ALL!

I know you can get them at GNC, but think places like Walmart have them as well...probably cheaper.

http://www.gnc.com/IDS-Sports-New-Whey-42-Liquid-Protein-Fruit-Punch/product.jsp?productId=2830571

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My go to Protein coffee/ iced coffee is the following:

1 scoop Injury Protein powder

1 shot of SF Torani or davinci Syrup

8 oz Silk plain

2 scoops Maxwell House instant coffee

8 oz hot Water

Mix the unjury, Silk, and syrup together then mix in the coffee made with hot Water. Drink warm or pour over ice. It makes a good size drink that usually takes me over an hour or two to drink. It's my daily Breakfast for almost a year now since getting my Band.

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fit frappe.. delicious and good protein.. GNC has the powder.. I also can drink Muscle Milk.. don't like some Protein drinks.. GNC Lean shakes are okay too.The Fit Frappe tastes like Iced Coffee..

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There's a great powder called Click. They are coffee flavored. I've tried the vanilla latte and loved it. Can be made hot or cold. I bought it on Amazon. their website is www.drinkclick.com

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Also medifast has really good fruit drink mixes that u just mix with Water. 90 cal and 12g pro...

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Thank you all for the suggestions!!! Can't wait to try!

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@iamshazza I just order a sample 3 pack from Click....and it was on sale...just a bit over $7 WITH shipping. Thanks! Can't wait to try it!

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Nice!! I hope you like it!

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I add the Protein Powder to the iced coffee drink and it's delicious.

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
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      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

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        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

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        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
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