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Did You Know About Calcium Carbonate vs Calcium Citrate (I just wasted a lot of money)
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I just bought one huge tub of Caltrate (chalky type) chewable tablets...read that these particular tablets can block the absorption of my other drugs...so I gave them to my husband. He is doing ok with them and swears it has helped his ailments.
So I go out and buy large bags of Caltrate (fudge like) chews in chocolate flavour and vanilla flavour.
So now I just read this:
When you choose a Calcium supplement, make sure you get calcium citrate, not calcium carbonate. Calcium carbonate is often cheaper, but unfortunately gastric bypass patients cannot absorb it because they lack stomach acid.
Did you guys know this?
Now I have to try source calcium citrate....
Not easy, it is?