I'm about 4 1/2 weeks post op & on a full liquid/ very soft food diet & this is a recipe my Nut gave me along with others. I just had it tonight & it tasted great, of course I couldn't even get down a 1/2 cup but enjoyed it so I thought I'd share this. The only thing I added was black pepper & some shredded Parmesan cheese on top.

3/4 cup low fat cottage cheese

1/4 cup spaghetti sauce

1/4 tsp basil

1/4 tsp oregano

2 egg whites (egg whites should be used in recipes only-not to be eaten individually

Mix together. Bake at 350 for 30 minutes until warm & egg whites are warm. Enjoy!!!

Sounds very close to the zucchini lasagna recipe I have. YUMMY. I make this at least every other week.

Zucchini Lasagna
2 cups (360 grams) zucchini

2 cup fresh spinach
2 cup Spaghetti Saurce

16 oz Ground Turkey (96% lean)

1 Egg
12 oz Cottage cheese (1%)

8 oz Mozzarella (low fat)

With a potato peeler, slice zucchini into thin ribbons for "noodles." Brown ground turkey and add sauce. Combine spinach, cottage cheese, and egg in bowl. Layer with turkey and sauce, cottage cheese mixture, and zucchini "noodles" repeat layers. Cook at 400 degrees for 30 minutes- enjoy your healthy "lasagna" with the whole family!

These recipes sounds delicious. I will certainly try them.

Thanks ladies, I can't wait to try these. They sound delicious.

Sounds very close to the zucchini lasagna recipe I have. YUMMY. I make this at least every other week. Zucchini Lasagna 2 cups (360 grams) zucchini 2 cup fresh spinach 2 cup Spaghetti Saurce 16 oz Ground Turkey (96% lean) 1 Egg 12 oz Cottage Cheese (1%) 8 oz Mozzarella (low fat) With a potato peeler, slice zucchini into thin ribbons for "noodles." Brown ground turkey and add sauce. Combine spinach, cottage cheese, and egg in bowl. Layer with turkey and sauce, cottage cheese mixture, and zucchini "noodles" repeat layers. Cook at 400 degrees for 30 minutes- enjoy your healthy "lasagna" with the whole family!

I start soft foods Sat I wonder if this would be ok. It sounds delicious.

Keep them coming!! Lets see more!!

Nutritional facts????

Sounds very close to the zucchini lasagna recipe I have. YUMMY. I make this at least every other week.

Zucchini Lasagna
2 cups (360 grams) zucchini

2 cup fresh spinach
2 cup Spaghetti Saurce

16 oz Ground Turkey (96% lean)

1 Egg
12 oz Cottage cheese (1%)

8 oz Mozzarella (low fat)

With a potato peeler, slice zucchini into thin ribbons for "noodles." Brown ground turkey and add sauce. Combine spinach, cottage cheese, and egg in bowl. Layer with turkey and sauce, cottage cheese mixture, and zucchini "noodles" repeat layers. Cook at 400 degrees for 30

minutes- enjoy your healthy "lasagna" with the whole family