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Post-Op January 2014 Losers Club!



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I had my surgery in PA also. Small world! I am 10 days post op and finally feeling myself! I'm so excited! My only problem is my hunger. The Protein Shakes just don't cut it anymore. I'm trying cream Soups, but they are a little rich. I'm trying cream of potato tomorrow. Today I had Tomato it was yucky. The yogurt is okay sometimes, but I want something that is not sweet. Does anyone have any suggestions? It's not head hunger, I get lightheaded and dizzy. After my 2 oz I'm good as new! Doing real well with the Water, working on the Protein.< /p>

I tried out the Campbells Soup on the go...they have chicken tortilla soup (not chunky or rich whatsoever) as well as creamy potato and bacon. Savory and smooth. I am hungry after drinking my Protein Drink (t takes like 30 minutes to an hour) and start feeling lightheaded and a headache comes on. I am almost 3 weeks out (tomorrow) and I am looking forward to eating meat again. I think that once my brain gets "real" food again just on a smaller scale, it will feel better. I will rejoice when I can enjoy a really good salad with some protein on it.

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I tried out the Campbells Soup on the go...they have chicken tortilla soup (not chunky or rich whatsoever) as well as creamy potato and bacon. Savory and smooth. I am hungry after drinking my Protein drink (t takes like 30 minutes to an hour) and start feeling lightheaded and a headache comes on. I am almost 3 weeks out (tomorrow) and I am looking forward to eating meat again. I think that once my brain gets "real" food again just on a smaller scale, it will feel better. I will rejoice when I can enjoy a really good salad with some protein on it.

Ooh those do sound yummy. I'm going to try them. Thanks so much! I thought I was the only one. These forums are so helpful!! I'll let you know how I make out. When do you get to start puréed or soft foods?

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I'll have to try the Campbell's on the go. I have broth, but I'm not much of a broth person. I'm looking forward to the puréed stage next week.

Do y'all get to eat cottage cheese and unsweetened applesauce?

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I avoid applesauce because the amount of natural sugar in it for the small amount. But I can have cottage cheese and eggs on top of the liquids. On Monday, I will be moved to lean meats (crossing fingers). I am going to Celebrate with a turkey burger patty for dinner. I have missed my jalapeno jack turkey burgers (I never eat it with a bun or bread). In April I get veggies and carb rich foods like bread and rice.

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Thanks for the encouragement guys! I put the scale away today and will weigh once a week.

I am getting about 500 calories a day.

1 Protein drink

1/2 cup Soup twice a day

coffee cream, hello etc

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Thanks for the encouragement guys! I put the scale away today and will weigh once a week.

I am getting about 500 calories a day.

1 Protein drink

1/2 cup Soup twice a day

coffee cream, hello etc

I get between 800 and 900 calories a day. Mostly because I drink 2 Protein Drinks (8-12 ounces of fat free milk with a scoop of Protein Powder which is 190-240 calories each) a day plus cottage cheese (110 calories for 1/2 cup) plus the cream soup or Jello in between meals. I try to have 6 small meals but end up with 5 usually. My doctors frown when I don't get at least 90 grams of protein (they bumped me up from 60 grams last week).

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I avoid applesauce because the amount of natural sugar in it for the small amount. But I can have cottage cheese and eggs on top of the liquids. On Monday, I will be moved to lean meats (crossing fingers). I am going to Celebrate with a turkey burger patty for dinner. I have missed my jalapeno jack turkey burgers (I never eat it with a bun or bread). In April I get veggies and carb rich foods like bread and rice.

Where do you get jalapeño jack turkey burgers, they sound yummy.

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I get between 800 and 900 calories a day. Mostly because I drink 2 Protein drinks (8-12 ounces of fat free milk with a scoop of protein powder which is 190-240 calories each) a day plus cottage cheese (110 calories for 1/2 cup) plus the cream Soup or Jello in between meals. I try to have 6 small meals but end up with 5 usually. My doctors frown when I don't get at least 90 grams of protein (they bumped me up from 60 grams last week).

How in the world do you get 90 grams of protein?? I'm having trouble with 50.

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I avoid applesauce because the amount of natural sugar in it for the small amount. But I can have cottage cheese and eggs on top of the liquids. On Monday, I will be moved to lean meats (crossing fingers). I am going to Celebrate with a turkey burger patty for dinner. I have missed my jalapeno jack turkey burgers (I never eat it with a bun or bread). In April I get veggies and carb rich foods like bread and rice.

Where do you get jalapeño jack turkey burgers, they sound yummy.

It is made by Jennie-O...I find it at Walmart. It is delicious. 250 calories and like 27 grams of Protein for one 1/3lbs patty. It needs no seasoning or Condiments. It is a standalone meal.

Edited by lhargis

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I get between 800 and 900 calories a day. Mostly because I drink 2 Protein drinks (8-12 ounces of fat free milk with a scoop of protein powder which is 190-240 calories each) a day plus cottage cheese (110 calories for 1/2 cup) plus the cream Soup or Jello in between meals. I try to have 6 small meals but end up with 5 usually. My doctors frown when I don't get at least 90 grams of protein (they bumped me up from 60 grams last week).

How in the world do you get 90 grams of protein?? I'm having trouble with 50.

It is hard some days but my protein drink gives me anywhere from 29-33 grams of protein depending on the amount of fat free milk I use. The cottage cheese gives me 13 grams for every 1/2 cup. I add my unflavored protein to my other fluids so it gives me an additional 24 grams of protein on top of what is in my cup. Today I finished with 98 grams of protein from 5 small meals most of which was my protein enhanced milk.

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As of this afternoon, I am 3 lbs away from being 20 lbs lighter than my surgery day, 3 weeks ago. I did a happy day that put all happy dances to shame...lol.

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I am down 23 pounds from surgery day!

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Hello all I'm 2 weeks ago today I wAs so scared, but the surgery went well and now being Home I feel great during the day. But when that 3:30 mark hits I'm going crazy for something to crunch on!! Any ideas besides ice chips, ice pops or Jello it's driving my nuts. I'm 12lb down feeling good but need some help

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R@VEN...I just had my surgery on the 13th and sounds like my liquid diet is same as yours was. I have noticed my taste buds have changed somewhat. I used to love drinking my Peanut Butter chocolate whey Protein shake...I have to force myself to drink it because the taste is not appealing to me. Also noticed the regular cream of wheat with barely any stevia in it tastes good..that's is not something I would have ate without sugar....lol.

I have wondered if anyone else has experienced a bad taste in your mouth. I brush and use mouth wash and it returns. The things taste strange to me. Lol. Everything seems to taste like mildew. Strange I think.

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

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