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Hungry all the time!
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I have a hard time deciphering the fine line between boredom & hunger. I had 6 years of great work with my 10cc Band and then Cancer showed on the mammogram. That was like a bomb to my everyday emotions and the way I brought myself out of the pit was pleasurable living by eating gooooood food. One year later I'm told the Cancer is gone after the surgeries and my Bariatric Center & surgeon just smile and say, "we'll see you in a year!". No mental help there. (My insurance pays for annual Lap Band checkups!)
I live way out here in the boondocks and don't know where to go next. I've had an appointment with my Nutritionist, but most of our conversation was on things I already knew. The days after spending time here on BP are beginning to put me closer to satiety. . . . I've quit my late evening snacking and have resumed my food tracker. . . . any ideas on what I can do for happier healthier days. . . (it's 19 below zero and I'm housebound . . . no traffic on our road today!).
Edited by JOANNE M HOLL