Skip to content
View in the app

A better way to browse. Learn more.

BariatricPal

A full-screen app on your home screen with push notifications, badges and more.

To install this app on iOS and iPadOS
  1. Tap the Share icon in Safari
  2. Scroll the menu and tap Add to Home Screen.
  3. Tap Add in the top-right corner.
To install this app on Android
  1. Tap the 3-dot menu (⋮) in the top-right corner of the browser.
  2. Tap Add to Home screen or Install app.
  3. Confirm by tapping Install.

Join BariatricPal free

  • Ask your own questions
  • Reply and follow topics
  • Message other members
  • No cost, no spam

What did you eat on your First day of real food?

Had a great dr appt yesterday! 20lbs down since surgery and inches falling off like crazy! I'm only having a few issues getting all that protein in! My question is tomorrow I get to start full solid food! What was the first thing you had?

  • Replies 8
  • Views 1.1k
  • Created
  • Last Reply

Featured Replies

I had some chicken and some green Beans. I know it sounds boring but after what seemed like forever on liquid and pureed diet it was spectacular.

My first real food was chili semi blended. I am 8 months out with huge successes and met my goal weight. A huge change. Very active and have done more around my house than I have for the last 8 years combined. Happy wife happy life.????

I had (1) scrambled egg with feta cheese, dill mixed in and 2 turkey sausage links on the side for breakfast. For dinner, a slice of roast pork variety (cooked in a manner to not dry it out) and 1-2 oz green beans. For lunch, a couple ounces of wild salmon. 8 oz Nectar shakes for in between snacks. That was quite a while ago, but I do remember that day.

Edited by Fiddleman

Costco rotisserie chicken blended with mashed potatoes. Just a bit. It was lovely. Also a scrambled egg. Never tasted so good!

Canned chicken salad for lunch and ham / cheese roll ups for dinner. Heaven. I actually couldn't remember and had to look it up on MFP.

Egg white omelette with cheddar cheese. It was like heaven!

Scrambled eggs and sausage links.

I won't be on sift foods for probably two weeks but can already taste the scrambled eggs with cheese! This will be my first meal!

Archived

This topic is now archived and is closed to further replies.

Account

Navigation

Search

Search

Configure browser push notifications

Chrome (Android)
  1. Tap the lock icon next to the address bar.
  2. Tap Permissions → Notifications.
  3. Adjust your preference.
Chrome (Desktop)
  1. Click the padlock icon in the address bar.
  2. Select Site settings.
  3. Find Notifications and adjust your preference.