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December post ops



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I just logged on after a few days to ask if anyone else wasn't getting full..... judging by so many post about it, I guess its normal?

I am same way too. I had surgery on 26th and have been a little worried that I am getting my liquids down with no issues yet. Then again I am very cautious!! So maybe because we are being careful it is paying off with no pain.

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I have a tough time getting the liquids down, but am doing ok with my 2oz portions of food. I sometimes think I'm not full, but then I really try to look at it differently - am I just so used to eating large volumes of food (yes), does my new stomach feel full but I just "want" more (big yes)? My head trip is going to be a lot about "want" versus "need," and the battle with the "full factor".

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I have a tough time getting the liquids down, but am doing ok with my 2oz portions of food. I sometimes think I'm not full, but then I really try to look at it differently - am I just so used to eating large volumes of food (yes), does my new stomach feel full but I just "want" more (big yes)? My head trip is going to be a lot about "want" versus "need," and the battle with the "full factor".

You know, I try to think about it like that but I really dont think thats what it is with me. Even before my surgery I use to get full very fast. My in laws use to fuss when we went out to eat because I always took majority of my food home in a doggy bag. I honestly can say I can not feel my stomach at all. Is that weird? I cant feel it when I laugh or cough I even lay on my stomach. And im only 10 days post op. When I yawn I cant straight out yawn though it comes out in small "burst". Im not sure what is going on but I will be so glad when I see the doctor thursday. Even in the hospital the doctors were amazed. I was up and moving soon as I got to my room the same day. I havent taken any pain meds since they unhooked my iv the day before I went home. Believe it or not my incisions are even closed and almost completely healed..... am I super human? Lol jk

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Hi!! My names Jules and I was sleeved on dec 12th! I am working on phase 2 and it seems I need some help with these Protein shakes.. I am having difficulty making one that doesn't make me wanna vomit cause it tastes so bad when I drink it LOL any suggestions?!

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Hi!! My names Jules and I was sleeved on dec 12th! I am working on phase 2 and it seems I need some help with these Protein shakes.. I am having difficulty making one that doesn't make me wanna vomit cause it tastes so bad when I drink it LOL any suggestions?!

I've been struggling with that myself. I was making mine with low carb ice cream and milk. It tasted like a milkshake with minimal sugar. However, it seems as if I can't tolerate milk anymore so I am back at square 1.

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This is great hearing everyone going through similar issues. We can know that others have the same fears before surgery, including myself. I was leery of having major surgery, which was the first time for me. After I was in my room and awake I felt a calmness and confidence saying, "I can do this!"

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Jules have you tried Bariatric Advantage? I didn't find them too bad! In fact I still have one for Breakfast several times a week! You might try that! They have strawberry, dreamsical, and chocolate! Their calcium chews are awesome!

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I am like mrs Jekyll And mrs Hyde to put it mildly! There are just times I am sooo hormonal that the food frustrates me! I am suppose to start soft foods jan 2! What is y'all's opinion of me doing it two days early?

I'm 2 weeks post op today. I've been on pureed food since I got home. Week 1 I was not eating much just liquids, shakes and some Soup. But lately as long as it's something I can eat like fish or veggies. I make sure to chew very well and it's pureed before it goes down. I haven't had any issues. Everything I've eaten has went down very well. I will have pain once in in a while from drinking to fast. Sometimes ice Water is so good I just go to chug it and obviously. .Can't do that!! Lol. Soft foods for me start now but I have my 2 week post op thursday so I will see what he says!

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2 weeks post op. 16lbs gone since surgery and 28lbs total since pre op diet on 12/2! Happy to see the pounds dropping!!

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Rdc guess what? I found muscle milk last night at one if our big heb stores! I got chocolate is that good? I am 27 lbs down from pre op and 23 from surgery! Yea for us!

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Just got home from my post op appointment. I FINALLYgraduated from full liquids to pureed foods! Down 38 pounds... 18 since surgery. Any suggestions for pureed food?

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Rdc guess what? I found muscle milk last night at one if our big heb stores! I got chocolate is that good? I am 27 lbs down from pre op and 23 from surgery! Yea for us!

That's awesome! I haven't tried Muscle Milk since surgery but I used it before surgery. They have a Cookies n cream and also banana creme too! I was hoping for more loss by now but I ended up back in the hospital last weekend ..my blood pressure dropped. So maybe the fluids I got..who knows.

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How about exercise? I know, it's like a four-letter-word. But I was told by my surgeon's NUT and ARNP that I'm supposed to get in 30 minutes of cardio 3-5 days per week, and can do weights too, just not power lifting until I'm about six months past surgery. Before surgery they gave me a bunch of stretches and light exercises to do, like ankle pumps, until I could get on to "real" cardio. So I started at one minute on my treadmill and advanced it a minute a day until I got some aerobic capacity back. I've been working up to the 30 minutes--I'm at 25 minutes, 2.5 mph, 4% incline on my treadmill. And I'm sweating like crazy! I'm also doing an upper body routine with 10 pound dumbbells. Anyone else?

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How about exercise? I know, it's like a four-letter-word. But I was told by my surgeon's NUT and ARNP that I'm supposed to get in 30 minutes of cardio 3-5 days per week, and can do weights too, just not power lifting until I'm about six months past surgery. Before surgery they gave me a bunch of stretches and light exercises to do, like ankle pumps, until I could get on to "real" cardio. So I started at one minute on my treadmill and advanced it a minute a day until I got some aerobic capacity back. I've been working up to the 30 minutes--I'm at 25 minutes, 2.5 mph, 4% incline on my treadmill. And I'm sweating like crazy! I'm also doing an upper body routine with 10 pound dumbbells. Anyone else?

I need to get started asap. It's been so cold and rainy here. I don't have a treadmill.

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I know it's boring, but have you tried running/jogging in place on a cushion or mini-trampoline? It's so boring on my treadmill, that I made a desk. It's really just a shelf board across the arms of the treadmill and some foam insulation pieces above that, so I can put my laptop on top and make posts to this forum as I walk. I can also watch videos, and play games while I walk. I think if I didn't have this, I'd set up some cushions or a mini-tramp in front of the TV.

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    • LeighaTR

      Four days post surgery. I am sipping as fast as I can and getting NO WHERE near the goal of 60 - 80 grams of protein or the 64 oz of liquids. I just feel FULL. I don't know if it can still be the gas build up (I would think by now that would be gone) but it is a struggle to drink. And so far I have not had the nausea or spasms and don't want to wander into that territory by pushing too hard with liquids. I about passed out today as it was my most "strenuous" day. Went from second story to basement for shower and I was sure I was going to pass out. Looking back on my last few days I have had a total of less than 1000 calories. Am I just not getting enough nourishment in me? Once again a friday where I can't get ahold of the doc until Monday rolls back around so I am hoping maybe someone here has some experience on how to keep energy going. I do have fibromyalgia too and that may be where some added fatigue comes into play. How did you all fair with the goals the week after surgery?
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      2 days until I fly out to San Diego to have my Bypass Surg. in Tiajuana Mexico. Not gonna lie, the nerves are starting to surface. I don't fear the surgery itself, or the fact that I'm traveling alone, but its the aftermath that I'm stressing about the most, after this 8 week wait. I'm excited to finally be here, but I am really dreading the post surgical chapter. I know its going to be tough, real tough and I think I'm just in my head to much now that the day i here. Wish me luck, Hopefully I'm one of the lucky ones, and everything goes smoothly. Cant wait to give an exciting update,. If there is anyone else have a June bypass or even a recent one, Id love to have someone to compare war stories with. Also, anyone near San Antonio Tx? See ya soon with the future me. 💜
      · 3 replies
      1. Phil Penn

        Good Luck this procedure is well worth it I am down to 249.6 lb please continue with the process..

      2. Selina333

        I'm in Houston so kind of near you and had the sleeve in Dec. Down 61 lbs. Feeling better. Was definitely worth it. I hope the everything is going well for you. Update us when you can!

      3. Doughgurl

        I am back home after my bypass surgery in Tiajuana. I'm post op day 4. Everything went great! I guess I'm one of the lucky ones who have not encountered much pain at all, no nausea thus far and I'm having no problem keeping down broths and water. Thank you for your well wishes. I cant wait to keep up this journey and have a chance at better health and simply better quality of life. I know there will be bumps in the road ahead, and everything won't be peaches and cream, but at least I have a great start so far. 😍

    • LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
      · 2 replies
      1. Selina333

        I'm so happy for you! You are about to change your life. I was so glad to get the sleeve done in Dec. I didn't have feelings of regret overall. And I'm down almost 60 lbs. I do feel a little sad at restaurants. I can barely eat half a kid's meal. I get adults meals often because kid ones don't have the same offerings at times. Then I feel obligated to eat on that until it's gone and that can be days. So the restaurant thing isn't great for me. All the rest is fine by me! I love feeling full with very little. I do wish I could drink when eating. And will sip at the end. Just a strong habit to stop. But I'm working on it! You will do fine! Just keep focused on your desire to be different. Not better or worse. But different. I am happy both ways but my low back doesn't like me that heavy. So I listened (also my feet!). LOL! Update us on your journey! I'm not far from you. I'm in Houston. Good luck and I hope it all goes smoothly! Would love to see pics of the town you go to for this. I've never been there. Neat you will be traveling for this! Enjoy the journey. Take it one day at a time. Sometimes a few hours at a time. Follow all recommendations as best you can. 💗

      2. Doughgurl

        Thank you so much for your well wishes. I am hoping that everything goes easy for me as well. We don't eat out much as it is, so it wont be too bad in that department. Thankfully. Also, I hear you regarding your back and feet!! I'd like to add knees to the list. Killing me as we speak! I'm only 5' so the weight has to go. Too short to carry all this weight. Menopause really did a doosey on me. (😶lol) My daughter also lives in Houston. with her Husband and my 5 grand-littles. I grew up in Beaumont, so I know Houston well, I will be sure to keep in touch and update you on my journey. I may need some advice in the future, or just motivation. Thank You so much for reaching out, I was hoping to connect with someone in the community. I really appreciate it. 💜

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

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