Jump to content
×
Are you looking for the BariatricPal Store? Go now!

I dont know what to do.



Recommended Posts

I know 2 friends who recently had lapband. I see them struggle with the food restrictions they have. I hear other people who think they are trying to help, tell them what to eat and not eat. I see them getting annoyed!

I am trying to find a way to be supportive. One lady had her surgery 3 weeks ago. I told her I want to be her support by eating what she does. I know it wont hurt me since I haven't had surgery yet, and it might add to my weight loss. She says she is ok with that, if I want to. I don't know what else I can do. Why cant other people butt out? :(

Share this post


Link to post
Share on other sites

Im sure the other people that are giving eating "advice" are trying to be as helpful as they think they can. Im sure it is very annoying for someone who has had WLS to get eating advice from people that have not actually gone through the procedure. Restrictions change with every doctors visit and its kinda something the individual has to learn to adjust to on their own. Everyone is different. I was told I would never be able to eat chicken again, but chicken is about the only meat I can eat.

My biggest support from people I knew that had the band already was just them answering my questions and calming my fears, and the support from non lap band friends was motivation, encouragement and exercise partners.

This is a very big step and its mentally and physically trying at times...maybe wanting people to butt out isnt the way to feel. Not everyone understands and you may just have to nod with those you dont want opinions from, but at least they care enough to "help". Good luck on your journey.

Share this post


Link to post
Share on other sites

Sometimes it pays to not be so vocal with others about your surgery or what restrictions you have and/or don't have when eating and drinking. Just do what needs doing. Follow what your doctors orders are and keep a low profile about it.

If your making comments or visibly making a big deal about being on a "restricted" diet or not being able to tolerate certain foods then people are going to think that they can comment. If your a little bit more sedate and people still make comments politely tell them that while their good intentions are appreciated you need to work through this on your own with the support of your doctor and that is the only advice that you will be following.

This is what has worked for me.

Best of luck on your journey to you and your friend.

Share this post


Link to post
Share on other sites

Other people are telling her what she should and should not do????

Bottom line...this is between you and your band....no 2 people are the same. Things that I eat, others find they cannot eat....and vice versa.

Example...I take about 8 pills every morning...4 of them liquid gell caps...I swallow all of them Whole, and don't have a single problem...other people say they have to crush their pills...

I drink carbonated beverages from time to time...others cannot.

I cannot eat red meat, rice, bread, Pasta, etc to name a few...others say they do not have any problems...

It's all about YOU and YOUR band....IMO the key to success is for people to get to know THEIR Bands, and learn to LISTEN to THEIR Bands, not other people's bands....

For me to know what your band is saying to you, or what you are experiencing, would be ridiculous!!!

Other to say some things I have, and am now experiencing, perhaps someone else may recognize as something they're experiencing....

I cannot tell other people what's causing their heartburn....

I Cannot tell other people why it hurts when they swallow...

I cannot tell other people what that lump in their throat is....

And I certainly cannot tell other people what they should or should not be eating....

I can ONLY share what me and my band can and cannot do...and that's it...

These other 2 people should do the same...share what they can and cannot eat, and explain why they are that way....

(Sorry, BIG Pet peeve of mine....Psuedo self proclaimed Experts that feel they need to express their authority over others to make themselves feel important...yet they have NEVER been there or done that !!!!)

Don't try to tell me what Paris is like in the Springtime if you have never been there yourself....

Share this post


Link to post
Share on other sites

I agree completely. My sister is a twig and once asked if i was supposed to be eating something, i just looked at her. I do not think anyone can understand what the band is like unless they have a band, doesnt know how it feels to be overweight if they never been. Heck if i want a piece of cake i will have one!! Unless MY BAND says otherwise NO ONE else lol. I believe in moderation not depriving yourself to the point you go crazy and have a huge binge on everything. Its good to start changing eating habits now, but when your banded you are putting 100% into it

Share this post


Link to post
Share on other sites

I agree completely. My sister is a twig and once asked if i was supposed to be eating something, i just looked at her. I do not think anyone can understand what the band is like unless they have a band, doesnt know how it feels to be overweight if they never been. Heck if i want a piece of cake i will have one!! Unless MY BAND says otherwise NO ONE else lol. I believe in moderation not depriving yourself to the point you go crazy and have a huge binge on everything. Its good to start changing eating habits now, but when your banded you are putting 100% into it

AMEN!!! It's a Lifestyle...new habits you carry with you for the rest of your life...day to day...not a constant struggle. Who wants to live like that? That's why I feel this has been the best decision ever!

Share this post


Link to post
Share on other sites

Hi there, how about going for walks with your friend. We all need exercise and it would be a nice way to support her.

Share this post


Link to post
Share on other sites

Have you invited your friend to this forum? At least the advice here is coming from those who have been through it!

Share this post


Link to post
Share on other sites

Have you invited your friend to this forum? At least the advice here is coming from those who have been through it!

I dont no where i'd be without this forum. I can come here for advice, recommendations, what not to do, etc. I like we are all dealing with this together but in our seperate lives. I feel like this is my place, my people lol.

Share this post


Link to post
Share on other sites

I have told both of my friends about this support group. Neither of them seem interested in it. I don't know what I would do without the support I have received from here.

I wish they would join me for walks, but they don't want to go - so I go by myself. I agree, only my friends can decide for themselves what to eat and not eat. I wish I could find a better way to be supportive.

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • Doughgurl

      2 days until I fly out to San Diego to have my Bypass Surg. in Tiajuana Mexico. Not gonna lie, the nerves are starting to surface. I don't fear the surgery itself, or the fact that I'm traveling alone, but its the aftermath that I'm stressing about the most, after this 8 week wait. I'm excited to finally be here, but I am really dreading the post surgical chapter. I know its going to be tough, real tough and I think I'm just in my head to much now that the day i here. Wish me luck, Hopefully I'm one of the lucky ones, and everything goes smoothly. Cant wait to give an exciting update,. If there is anyone else have a June bypass or even a recent one, Id love to have someone to compare war stories with. Also, anyone near San Antonio Tx? See ya soon with the future me. 💜
      · 1 reply
      1. Phil Penn

        Good Luck this procedure is well worth it I am down to 249.6 lb please continue with the process..

    • LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
      · 2 replies
      1. Selina333

        I'm so happy for you! You are about to change your life. I was so glad to get the sleeve done in Dec. I didn't have feelings of regret overall. And I'm down almost 60 lbs. I do feel a little sad at restaurants. I can barely eat half a kid's meal. I get adults meals often because kid ones don't have the same offerings at times. Then I feel obligated to eat on that until it's gone and that can be days. So the restaurant thing isn't great for me. All the rest is fine by me! I love feeling full with very little. I do wish I could drink when eating. And will sip at the end. Just a strong habit to stop. But I'm working on it! You will do fine! Just keep focused on your desire to be different. Not better or worse. But different. I am happy both ways but my low back doesn't like me that heavy. So I listened (also my feet!). LOL! Update us on your journey! I'm not far from you. I'm in Houston. Good luck and I hope it all goes smoothly! Would love to see pics of the town you go to for this. I've never been there. Neat you will be traveling for this! Enjoy the journey. Take it one day at a time. Sometimes a few hours at a time. Follow all recommendations as best you can. 💗

      2. Doughgurl

        Thank you so much for your well wishes. I am hoping that everything goes easy for me as well. We don't eat out much as it is, so it wont be too bad in that department. Thankfully. Also, I hear you regarding your back and feet!! I'd like to add knees to the list. Killing me as we speak! I'm only 5' so the weight has to go. Too short to carry all this weight. Menopause really did a doosey on me. (😶lol) My daughter also lives in Houston. with her Husband and my 5 grand-littles. I grew up in Beaumont, so I know Houston well, I will be sure to keep in touch and update you on my journey. I may need some advice in the future, or just motivation. Thank You so much for reaching out, I was hoping to connect with someone in the community. I really appreciate it. 💜

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×