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How much weight did you lose during your first month post-op?



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Hi all!

I will be having my surgery in 4 days and I'm curious to know how much weight you lost during your first month?

Also, I took 2 weeks off of work and I'm wondering if people will notice any difference in 2 weeks...

I'd love to read your responses!!

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I had a month off work. In that first month I lost about 35-40 pounds.

You don't have a lot of weight to lose so I think you will probably lose a bit slower. Plus I am a guy and we seem to lose weight more quickly.

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Yeah, i keep hearing that its gonna take me longer since I don't have a lot to loose :(

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I took a month off of work, and I lost about 18 pounds. I remember being disappointed about that, but in retrospect, 18 pounds is a lot to lose in 4 weeks!!! Six months out now, and I could not be happier with my weight loss! Everyone is different, your journey is your own. Good luck!

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It's all relative because if you start at a higher weight you're bound to lose more, etc, but to answer your question, I lost 28 pounds in my first month.

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six weeks out Monday. 26 lbs first month. so far 32 lbs down

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I started out at 286 and at my 1 month post op appt I was down 36 pounds.

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I had a month off work. In that first month I lost about 35-40 pounds.

You don't have a lot of weight to lose so I think you will probably lose a bit slower. Plus I am a guy and we seem to lose weight more quickly.

The rule of thumb is in the first month you lose about 10% of your starting weight.

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I'm exactly 1 month post op and have lost 23 lbs. I'm disappointed too - but I'm HORRIBLE at getting my Vitamins in. I think that might make a big difference. and I've only just started an exercise routine. I started my journey at 298. I'm now 275 and only down from a size 22 to a 20. (I'm 5'8 ). I know slow and steady wins the race and I'm hoping being more diligent with the vitamins will make a noticeable difference.

Edited by neddybrock

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One month out from surgery (had on November 12th) I lost 15 pounds. Plus my 14 on preop diet, 29 pounds down since October 28th, that's not too bad I suppose but I do worry I'm failing! Fat brain again I suppose

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Nov 13th I started at 257 and one month out I was down 40 pounds.

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I told my mother I was a bit concerned bc today is post op day 8 and I'm only down 8 lbs since surgery. She looked horrified at me (she's a nutritionist) and said, " you can't lose even 5 lbs a week for a year my darling. That would be 260 lbs and you only weigh a few more than that!" Then I realized she was right and we are all different, all on our journey and will all lose differently. We will ALL stall, probably twice at minimum and we just need to stay the course and fight the fight! That's why I love, love, love this forum! It inspires AND educates me daily!

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4 weeks today and I've lost 22lbs. 33 since my pre-op liquid. I had a few complications, went back to the hospital 6 days after surgery( for 3 days) so no exercise. I think slow and steady wins the race. Today is the FIRST day I really feel anything close to "hunger". Some days I forced myself to eat, just wasn't hungry at all.

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I had surgery on 11/19/2013 and lost 17 pounds in the first 10 days. I have not lost a single ounce since then! As a matter of fact, I have bounced up and down between the same 2 pounds. I am following the diet to the letter, keeping a food log, 60-100 grams of protein/day, 60-100 oz of water/day and exercising daily. This "stall" is almost three weeks old. Why is this happening so soon after surgery? I am devastated and severely disappointed! I have read that this surgery doesn't work for everyone. I pray I'm not one of those who fails and is doomed to obesity. Any advice would be appreciated. I'm quickly running out of hope and about to give up! :(

Edited by akdawn99

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

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      Officially here for a long time, not just a good time💪
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
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    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
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