Please include start weight.

Just wondering if we could get some more stats with surgery weight and 3 month weight

I was 3 months out on Christmas Day (sleeved 09/25/2013) and have lost 64 lbs. I started at 263.

ETA: current weight is 199 lbs.

Edited December 30, 201312 yr by dkandsm

Just wondering if we could get some more stats with surgery weight and 3 month weight

I'm 32, 5'6

HW in Feb 13' was 278

Surgery Wt in Aug 21st was 249

CW 179

Lost 60 pounds by 3 months, 70 pounds counting my pre op diet.

Does that help any

Amazing ladies!

I think I am officially a slow loser...

Congratulations everyone! Those are amazing results. I'm curious about exercise. Are you guys working out, walking 30 minutes a day, hitting the eliptical. I want to have your kind of success in 3 months so i would love to know.

30 pounds in three months. Surgery weight 224.

Congratulations everyone! Those are amazing results. I'm curious about exercise. Are you guys working out, walking 30 minutes a day, hitting the eliptical. I want to have your kind of success in 3 months so i would love to know.

I was walking about 4 times per week, but haven't walked in a few weeks. I plan to start back soon. What I mostly do is eat low carb and track every single thing I eat. I ate 20 grams of carbs per day for about the first 2 months; then I started eating 30 grams per day to allow for more variety in my diet. There are days when I go over by a couple of grams, but I try to keep it at 30 or below.

Good luck to you!

Congratulations everyone! Those are amazing results. I'm curious about exercise. Are you guys working out, walking 30 minutes a day, hitting the eliptical. I want to have your kind of success in 3 months so i would love to know.

I was walking about 4 times per week, but haven't walked in a few weeks. I plan to start back soon. What I mostly do is eat low carb and track every single thing I eat. I ate 20 grams of carbs per day for about the first 2 months; then I started eating 30 grams per day to allow for more variety in my diet. There are days when I go over by a couple of grams, but I try to keep it at 30 or below.

Good luck to you!

Thank you for sharing debbie! I know exercise is important, but i suspected controlling your diet is really where the success comes from. I havent started exercising yet because i get tired really easily, but i will start even if it's only five minutes at first.

I'll keep in mind the low carbs too.

Wow. I will be 3 months out on January 8 and so fAr I have lost only 30 pounds,! 60+ lbs? Incredible!

High weight : 239

Surgery weight: 229

Current: 199

During the first 2 1/2 months I walked 2 miles 6 to 7 days a week. I haven't walked in a while and boy can I tell. I have some plans for this coming year!!

I think I am officially a slow loser...

Apparently, I am as well.

but i suspected controlling your diet is really where the success comes from. I havent started exercising yet because i get tired really easily, but i will start even if it's only five minutes at first.

I'll keep in mind the low carbs too.

I napped every day for the first 2 weeks and to be honest I napped daily before surgery. I never nap now!!

I also started walking the day after I got home from the hospital around the cul-de-sack once then twice then to the mail box then farther each day I totally understand being tired.

Low carbs are the key for sure for me for sure. At 4 months out I have 1000 cals and 50 carbs a day.

Start weight 269.5 sleeved on 12/18 weight was 251.5 today I'm at 239

I'm just over 2 months out. Surgery weight was 229 and now I'm 202, so 27 lbs, which seems pretty slow to me.

My Dr gave me permission about 10 days ago to eat very low carb (under 30g) and I've lost 3 lbs since then. I'm hoping low carb helps me lose a bit faster. Either way, I feel better and don't have hunger or cravings so I'm sticking to it