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January 2014 Sleevers Come In!

finally after all that running around I got a date. Im scheduled for January 20th, 2014 with Dr Koshy at St Lukes Hospital. Thats in NY. I was expecting a sooner date but he will be on vacation on December.

I am so glad to finally have my date. what about you guys? anyone else has a date for January?

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    Hips... How are you losing? I've seen to hit a stall... Don't think I'm eating enough. What are u eating and what types of exercise are you doing????

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    Hips... How are you losing? I've seen to hit a stall... Don't think I'm eating enough. What are u eating and what types of exercise are you doing????

    At this point I am losing an approximate of 6-8lbs a month. I eat 3x a day and 2 Snacks. I eat mostly Protein first then I eat the rest. I work out 3x a week with a personal trainer. I weight myself every 2-3 months therefore I don't really know when I'm stalling. Hope that helps honey!

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    • 3 months later...
    • 1 year later...

    I'm coming up on 3 years since surgery. Kept most the weight off, but in the past 6 months have gained 15 lbs. A little scary. How are you doing?

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