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How Do You Explain Rapid Weight Loss, If You're Not Telling Coworkers About Wls



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My first post on this site ... I am choosing not to tell co-workers about WLS. For those of you who didn't disclose, how did you respond to the rapid weight loss?

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I've told my closest friends and family about my surgery…not really trying to keep it a secret but also don't feel like it's anyone else's business. When co-workers or acquaintances asked how I've lost so much weight I've always answered that I'm eating less. It's true and It usually stops any further questions!

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Luckily I am a "slow" loser so I didn't suddenly Drop a ton of weight. I told my coworkers I have a nutritionist and a personal trainer. Since ive always worked out, very few have asked anyway

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I'm glad you posted this question, I've been wondering the same thing. I'm more concerned regareding friends and family that I don't see day to day. Even though we only see each other a few times a year, some of my family members can be really nosy!

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Well, I'm planning on the using the hiatal hernia excuse for surgery. Along those lines, I'm planning to say I need a liquid and then bland diet afterwards. I will then say that the liquids and bland diet started an initial weight loss and since I was getting around easier, I decided to take advantage of that and start exercising again.

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I tell them I'm on a high Protein, low carb diet - supervised by my doctor. 79 pounds down in almost 6 months.

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Anyone that asked me about how I was losing weight was told that I was eating a whole lot less and doing lots of walking. They could see me going out for walks during lunch and I ate only a small bowl of food at lunch. No one really asked any more than that. It's been 11 months and I've only had one person ask if I had WLS and I told him that I did - but that was at month 10, I probably would have lied to him if he had asked that question in the 1st 6 months. I wasn't comfortable telling anyone for a long time.

My first post on this site ... I am choosing not to tell co-workers about WLS. For those of you who didn't disclose, how did you respond to the rapid weight loss?

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I tell everyone who asks (and some who don't) that I had gastric sleeve surgery. It may help someone who needs it. Everybody knows that I have struggled with my weight for most of my adult life. Surgery has been a real blessing for me.

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My first post on this site ... I am choosing not to tell -workers about WLS. For those of you who didn't disclose, how did you respond to the rapid weight loss?

I told everyone i had my gallbladder r

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I told everyone i had my gallbladder removed

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I'm also glad you posted this question. I understand about those who tell everyone including people who don't ask. I feel like my WLS (Sept. 17, 2013) has been a life changing event. However, it's just not something I want to discuss with others. I haven't told anyone outside of my immediate (household) family. Thanksgiving is going to be a bit weird. Because I travel so much, I see most of my family only a few times a year and because I am a remote worker, I see most of my work colleagues only at a big January meeting. My loss has been rather dramatic. In total this year (as of this morning) I've lost 75 pounds and gone from a 26/28 to a 16. By January, I expect it to be more. I'm doing a combination of Atlanta Red and Joatsaint. I was on medical leave in September and that combined with the stringent recovery requirements has galvanized my weight loss. I'm following it up with more exercise and Nutrition 101 along with Portion Control. All of that is true and avoids the judgement I know some people will feel to pass. With family, who don't know I had any "health problems" in September, I'm planning on just sticking with Nutrition 101 and exercise.

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I have told almost no one about my surgery - by the advice of the psych doctor (who had gastric bypass himself). What's annoying is the very few people who know will monitor and comment on what I eat which drives me nuts. I'm so thankful he advised me not to make my private decision too public - it has worked out pretty well for me.

I was on a strict diet pre-op to qualify for surgery and people at work probably noticed my change in eating habits. Since surgery (I was on "vacation" :) ) I have slowly lost another 30 pounds and no one has said a word - my weight loss has been slow and natural. Maybe 3 people have noticed some slimming down and been nice about it. So, if anyone asks, I tell them I am "working with my doctor and a nutritionist and I'm on a high Protein, low carb diet." That's all they need to know and it's 100% true. No one has questioned me about it.

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Well, I'm planning on the using the hiatal hernia excuse for surgery. Along those lines, I'm planning to say I need a liquid and then bland diet afterwards. I will then say that the liquids and bland diet started an initial weight loss and since I was getting around easier, I decided to take advantage of that and start exercising again.

I'm going with the same stories ...

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    • LeighaTR

      Four days post surgery. I am sipping as fast as I can and getting NO WHERE near the goal of 60 - 80 grams of protein or the 64 oz of liquids. I just feel FULL. I don't know if it can still be the gas build up (I would think by now that would be gone) but it is a struggle to drink. And so far I have not had the nausea or spasms and don't want to wander into that territory by pushing too hard with liquids. I about passed out today as it was my most "strenuous" day. Went from second story to basement for shower and I was sure I was going to pass out. Looking back on my last few days I have had a total of less than 1000 calories. Am I just not getting enough nourishment in me? Once again a friday where I can't get ahold of the doc until Monday rolls back around so I am hoping maybe someone here has some experience on how to keep energy going. I do have fibromyalgia too and that may be where some added fatigue comes into play. How did you all fair with the goals the week after surgery?
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      2 days until I fly out to San Diego to have my Bypass Surg. in Tiajuana Mexico. Not gonna lie, the nerves are starting to surface. I don't fear the surgery itself, or the fact that I'm traveling alone, but its the aftermath that I'm stressing about the most, after this 8 week wait. I'm excited to finally be here, but I am really dreading the post surgical chapter. I know its going to be tough, real tough and I think I'm just in my head to much now that the day i here. Wish me luck, Hopefully I'm one of the lucky ones, and everything goes smoothly. Cant wait to give an exciting update,. If there is anyone else have a June bypass or even a recent one, Id love to have someone to compare war stories with. Also, anyone near San Antonio Tx? See ya soon with the future me. 💜
      · 3 replies
      1. Phil Penn

        Good Luck this procedure is well worth it I am down to 249.6 lb please continue with the process..

      2. Selina333

        I'm in Houston so kind of near you and had the sleeve in Dec. Down 61 lbs. Feeling better. Was definitely worth it. I hope the everything is going well for you. Update us when you can!

      3. Doughgurl

        I am back home after my bypass surgery in Tiajuana. I'm post op day 4. Everything went great! I guess I'm one of the lucky ones who have not encountered much pain at all, no nausea thus far and I'm having no problem keeping down broths and water. Thank you for your well wishes. I cant wait to keep up this journey and have a chance at better health and simply better quality of life. I know there will be bumps in the road ahead, and everything won't be peaches and cream, but at least I have a great start so far. 😍

    • LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
      · 2 replies
      1. Selina333

        I'm so happy for you! You are about to change your life. I was so glad to get the sleeve done in Dec. I didn't have feelings of regret overall. And I'm down almost 60 lbs. I do feel a little sad at restaurants. I can barely eat half a kid's meal. I get adults meals often because kid ones don't have the same offerings at times. Then I feel obligated to eat on that until it's gone and that can be days. So the restaurant thing isn't great for me. All the rest is fine by me! I love feeling full with very little. I do wish I could drink when eating. And will sip at the end. Just a strong habit to stop. But I'm working on it! You will do fine! Just keep focused on your desire to be different. Not better or worse. But different. I am happy both ways but my low back doesn't like me that heavy. So I listened (also my feet!). LOL! Update us on your journey! I'm not far from you. I'm in Houston. Good luck and I hope it all goes smoothly! Would love to see pics of the town you go to for this. I've never been there. Neat you will be traveling for this! Enjoy the journey. Take it one day at a time. Sometimes a few hours at a time. Follow all recommendations as best you can. 💗

      2. Doughgurl

        Thank you so much for your well wishes. I am hoping that everything goes easy for me as well. We don't eat out much as it is, so it wont be too bad in that department. Thankfully. Also, I hear you regarding your back and feet!! I'd like to add knees to the list. Killing me as we speak! I'm only 5' so the weight has to go. Too short to carry all this weight. Menopause really did a doosey on me. (😶lol) My daughter also lives in Houston. with her Husband and my 5 grand-littles. I grew up in Beaumont, so I know Houston well, I will be sure to keep in touch and update you on my journey. I may need some advice in the future, or just motivation. Thank You so much for reaching out, I was hoping to connect with someone in the community. I really appreciate it. 💜

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

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