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J Germaine Johnson reacted to a post in a topic:
Just putting it out there, so 'dirty' little secrets may see the light of day!
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Popcorn
Sliders are foods that go down easy and don't fill you up. Some people also think of them as trigger foods because you can eat a whole lot of them and not get full.
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Almost 9 months with before and now pics
GG!! So great to see you back here! I still see you on MFP, but I miss your posts :-)
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Hyprothyroid and SVG
I've had hypothyroid for 20 years. I am almost 11 months out and have lost 105 pounds. Surgery date: 5/31/13 SW: 253 CW: 148 (goal was 150) Height: 5' 6"
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Lisa's Hope reacted to a post in a topic:
Severe Gerd And Severe Esophageal Spasms 18 Months Post Op
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HELP! HELP! Not doing well with weight loss..
Hi Jewel, oh dear you have so much on your plate. You have received some wonderful advice from others! The only thing I can add (actually reiterate) is to take care of yourself first. It's like they say on an airplane - put on your own oxygen mask before you help others because if you can't breathe you won't be there to help the others. Please, please, please make your own health a priority. As Tamosy said, always eat your protein first. It's the only thing that can give you the strength you need to make it through. Take care of yourself friend.
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Severe Gerd And Severe Esophageal Spasms 18 Months Post Op
Hi Lisa. I have been following your posts on your website. I am so sorry for what you, your husband and your family are going through. I am also a Christian and will continue to pray for you all. Maybe you could post your link again here so others can follow your posts. God bless you. Linda
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Episodic pain....gas?
Hi Sophie, do you still have your gallbladder? Could be gallstones. Talk to your doctor about that possibility ok?
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OR nurse's story
You worked 5 days after your surgery?????!!!!!! Whoa! That is amazing!
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I think I am done
Susan, that stuck in the back of your throat feeling may be acid reflux. That is the only symptom I had when I had it. Do you take a PPI? Like omeprazole or Prilosec? When I started taking it I felt so much better. If you already are, you may need your dosage changed. I wish you the best! I feel for you!! Vomiting and nausea is soooo awful!! And that stuck feeling drives you crazy!!
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Normal AND goooooal!
Oops - double post
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Normal AND goooooal!
Thank you!!!! :-)
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Normal AND goooooal!
My hair did ok. There is some thinning where my bangs start, but overall it's not too bad. I will post a pic soon so you can see it :-)
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Normal AND goooooal!
Thank you so much Lynda. Now I get to find out "what's next" !! :-)
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Normal AND goooooal!
Thank you!!! I was super glad that I saw someone else who had listed their monthly weight in their signature and I copied the idea. It has helped so much to realize that it all eventually adds up!!
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Normal AND goooooal!
Yes!! I did go to Cancun!! What a great memory!!! :-). Thanks so much!
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Normal AND goooooal!
Today I reached my goal AND a normal BMI! Soooooooo excited!! 10 months and 1 week - 103 pounds down. Woohoo!!!!!!!
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