Hello. My name is Rachel, and I am currently doing my 6 month doc supervised diet (as mandated by my insurance co.). I'm feeling a little down, though... because I cannot stick to a diet, and my eating continues to be out of control. As a part of the process, it is recommended that I lose aprox. 15 lbs. I haven't even lost one pound, and I'm 4 mos. into the process. I don't know why I overeat... I've convinced myself that I'm ALWAYS hungry, (even though I don't REALLY TRULY believe that). I think I'm addicted to food.. and I'm afraid that the band won't work. I'm 5'3, 240lbs, and DEATHLY afraid to do RNY, but maybe that's the ONLY solution for me... my doc's keep telling me that there are ways to 'trick the band', and that the band is just a tool, that I have to be committed. I AM commited, but I just can't stop eating.
I keep hearing that I need to find the cause of my over eating... I'm at a loss... Great kids, amazing husband, awesome job, no financial issues.... yet, something must be 'eating' me....
Anyone have any advice?? How on EARTH can I stick to a diet NOW, when I've never been abled to before???:eek:
Hello. My name is Rachel, and I am currently doing my 6 month doc supervised diet (as mandated by my insurance co.). I'm feeling a little down, though... because I cannot stick to a diet, and my eating continues to be out of control. As a part of the process, it is recommended that I lose aprox. 15 lbs. I haven't even lost one pound, and I'm 4 mos. into the process. I don't know why I overeat... I've convinced myself that I'm ALWAYS hungry, (even though I don't REALLY TRULY believe that). I think I'm addicted to food.. and I'm afraid that the band won't work. I'm 5'3, 240lbs, and DEATHLY afraid to do RNY, but maybe that's the ONLY solution for me... my doc's keep telling me that there are ways to 'trick the band', and that the band is just a tool, that I have to be committed. I AM commited, but I just can't stop eating.
I keep hearing that I need to find the cause of my over eating... I'm at a loss... Great kids, amazing husband, awesome job, no financial issues.... yet, something must be 'eating' me....
Anyone have any advice?? How on EARTH can I stick to a diet NOW, when I've never been abled to before???:eek: