I wanted to share this recipe with everyone. Since the holidays are coming up and winter I figure why not! I think I am going to make it with my day care kids and this would be a great gift idea too! Enjoy. http://www.bariatriceating.com/2013/10/25/sugar-free-hot-cocoa-mix/

be careful w/the sugar free hot choc stuff - Starbucks has a sugar free moch which I didnt realize was full of caffeine until I was addicted to them and stopped losing wt. The sugar free mocha is known to make people hungrier................and the caffeine is not good for us banders either. Had a headache for a week after I quit them..................so be careful

Sounds yummy!!

They actually sell diet hot cocoa at my local store. Its not bad. I only drink it every once in a while. 1 pack is 25calories.