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How Many Calories Is Everyone Eating

I'm 3 months out

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    I eat around 900 a day most days. sometimes as much as 1200. This is what I have done since I started tracking calories, I am 11 months out and down 161 pounds.

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    • 2 weeks later...

    Don't count them. Occasionally I'll punch the #'s into myfitnesspal and it usually doesn't go over 1100. Right now I'm working on not GAINING until the holidays are over. Then I will take the last 20 lbs seriously and start counting.

    Calorie counting sucks. Isn't that why we had wls? To stop dieting?

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