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What do you order at restaurants after weight loss surgery?



What do you order at restaurants after weight loss surgery?  

2 members have voted

  1. 1. What do you order at restaurants after weight loss surgery?

    • I look for any menu item with some sort of lean protein and plan to eat only the protein (for example, I only eat the turkey and leave the bun if I get a turkey burger).
      0
    • I ask the server if I can have some grilled chicken and steamed vegetables.
      0
    • I order whatever looks good and plan to just eat a couple of bites. You might as well take advantage of the restaurant’s good cooking!
      2
    • I bring my own food so I can enjoy spending time with everyone else while they eat the restaurant’s food.
      0
    • I don’t go to restaurants anymore. There’s nothing I can eat with my weight loss surgery.
      0


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Restaurants often serve high-calorie, high-carb, high-fat foods that fit into your weight loss surgery diet very well.

What do you do when you are figuring out what to order at a restaurant?

Mark your answer and share your own suggestions in the discussion below!

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