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We are going to the mall, what can I get at starbucks?

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If you're not lactose intollerant, go for a skinny vanilla or other sugar free flavor latte. If you are lactose intollerent, make it soy. :-)

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They keep a variety of sugar free syrups, so anything Decaf, skinny with SF Syrup would be relatively safe. Assuming you're allowed decaf!

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I love the tall skinny cinnamon dolce latte

date of surgery 02/21/12 surgery weight 340 lbs. current weight 146 lbs

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I get a small iced herbal tea (Berry? Raspberry? It's pink) w/one splenda. :-)

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Skinny vanilla latte Decaf.

Sent from my iPhone using RNYTalk

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I love the skinny vanilla latte!

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Venti skinny sugar free vanilla and carmel latte.

HW 358 SW 344 CW 246 RNY 4/11/2013

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We are going to the mall' date=' what can I get at starbucks?[/quote']

I know you asked this almost a year ago, but in case anyone out there wants to treat themselves (assuming they get in all necessary Protein for the day) I get a mocha frappuccino lite, with the skinny mocha, and decaf! Yummy! :)

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Water. :-)

This made me laugh :P

(Pre op) sw 341~cw 319~gw 140

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I love the tall skinny cinnamon dolce latte date of surgery 02/21/12 surgery weight 340 lbs. current weight 146 lbs

I think you mentioned it before so I tried it iced. It was very good

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This made me laugh :P (Pre op) sw 341~cw 319~gw 140
Kasper, your response made me laugh. Especially that face!!

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I get a venti Decaf, non-fat, latte. It gives me 16 gms of Protein and only 170 calories, 23 gms of carbs, but since I drink it slowly over a couple of hours, it doesn't bother me.

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Curious, were a lot of you recommended to stay away from caffeine and was a reason given as to why? My surgeon's team was fine with it, so I'm curious what others were told differently.

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
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    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
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