PLEASEDELETEME

Almost into the 230s. That will be so exciting. I think I was last in the 230s in Jr. High School. Also, had my first Cross Fit workout this morning. I have muscles hurting that I didn't know I had.

Had a doctors appointment today and had my A1C level checked (among other things). The results are that all of my test results were great, and my A1C was a 5.5 (the last time I had it checked before surgery is was around 10.8).

Had my surgery Oct. 1st. SW 300, CW 248. Went fast at the beginning, has slowed down some now. Gonna start Cross Fit in a week to see if I can't speed it back up.

SO the trip went well except, i was feeling so good that while I was sitting in a chair Saturday night, I whipped around real fast to see someone who called from behind me. I felt what I can only describe as a small pop, and now my left side is about the same soreness it was a week ago. Basically it went backward. And, there is a small bruise. Not sure exactly what I did, but I am not worried about it, just pissed off it is hurting again.

I am 16 days post op and tomorrow I am heading out on a work trip. 4 days. 7 hours driving on the first and fourth days. Supervising 10 college students the whole way. Up from 6am-11pm on Days 2 and 3. This should be an adventure.

Not at all. If I don't consciously make myself drink, I probably would hardly drink at all. And before surgery I was just like you are describing.

Decided to have a scrambled egg on grits (one of the packs of instant) and a laughing cow cheese wedge. The grits were a mistake (should have made them runny), the cheese is ok, the egg was amazing.

My doc said that, other than when you are on the liquid only diet, I shouldn't eat soup. Soup doesn't fill the pouch, it runs through it. So, in effect, you are taking in calories and still feeling hungry.

HW 380 Starting Weight 300 Day of Surgery 293 Current Weight 268

So, I was thirsty (really thirsty), and I had a "brain fart" and took a big gulp of my drink (diet cran lemonade). Huge mistake. Didn't yak, but almost. I used to be able to down a 32 oz Gatorade (in retrospect probably not a good thing) all at once.

Just had tuna salad for the first time since surgery. Tasted great. The stomach disagrees.

I had half an avacado with some salsa and sour cream.

water. :-)

I am eating for fuel, but I don't want to.

I have been so exhausted today. I slept probably 17 hours today. Right now I am awake, but I still feel totally drained. I also am nauseous today. Not vomiting nauseous, but that low level that is just enough to make you uneasy all day.