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Talk to me about Syntrax Matrix
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So, I actually did search out threads on it and didn't find exactly what I was looking for, so I'm posting.
Does anyone drink this one? Is it any good? I love that nectar is actually good with just plain Water and don't want something that tastes best blended with milk.
I'm actually more concerned with the differences between this and Nectar - what's the whole slower digesting, blended Protein thing about?
I currently use Nectar because it's the one protein I've liked the entire three years post op. But I'm doing strength training (ugh...don't get me started, I STILL hate exercise) and Matrix was recommended to me by a friend who claims it's better for people working out. Something about the protein being better for building muscle, but I kinda didn't follow because until recently, I could really care less about building muscle at all.
But I use the Nectar as a supplement - to up my protein only, not as a Meal Replacement or as something to recover from workouts.
Any input from people that understand these things?
~Cheri