movin' and groovin'

[Joy1961 134]

I meant private group! Sorry again

[feedyoureye 3,087]

Not your fault! Blame it on the site remodel, best of luck to you and enjoy your sports! a Zipline sound like a blast. 

[sarsar 824]

Worked out for an hour with my trainer today. Felt good after not working out for a few days.

[BrownDoesAll 409]

Still trying to find the best place to get moving. I have been away on business that has interrupted my search but. I have not given up. I love to dance so looking for a Zumba class right after work where everyone is not 20 and skinny! My have found it at the Y

[feedyoureye 3,087]

I have some yung'ns in my dance class, and they are very nice.

[No game 14,436]

I NEED to move today!!

That's all

[feedyoureye 3,087]

OK, no pics of me, but some of birds.  From yesterday, Cosumnas wildlife reserve. Its where we kayaked a few weeks ago. Laura, we are looking into kayaking the Elkhorn in Dec, maybe you would want to join us!

[No game 14,436]

Great pics!

That first one is incredible.. You are good at what you do girlie!

 

I would love to try to get out there this December! Ok I'm riding my recumbent bike today just to day I actually moved!

[feedyoureye 3,087]

Probably the weekend of the 14th, when I get a real day(s) Ill let you know!

[No game 14,436]

Ok

Oh I did 10 miles on the bike today. So I feel somewhat better that I actually moved

[sarsar 824]

Here is a picture of me doing a high plank at boot camp last night. I enjoy this kind of traditional exercise. Next time I'll try to have my trainer take a picture of all of the girls that go to boot camp. We have a really fun group of ladies and it's great to get together and work out with them!

[sarsar 824]

Ok

Oh I did 10 miles on the bike today. So I feel somewhat better that I actually moved

Yay for moving! Do you have any friends you could "move" with? I know for me there are so many times I don't want to move but knowing that I am doing it with someone else makes it better.

[feedyoureye 3,087]

go girl go! I love meeting up with my dance pals.

[feedyoureye 3,087]

Here are a few pics from our "Appetite Enhancement "bike ride... 

The crowd, biking through Old Sac, a cute baby drummer on the Drum Bike, Destination Discovery Park, and a pic with my musician friend Mike.

[No game 14,436]

This looks like so much FUN!!!!

Look at all those bikes!

Ok and that last picture of you?

I think you are so beautiful...

And one cool mama (the dude looks pretty good too )