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How did you pick your "starting weight"?



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This decision has actually been really hard for me and I go back and forth. Right now I am using the weight I was at my initial consultation (295). But on another site I use my surgery weight (266). I have a couple thoughts on it. For psychological and motivational reasons I think it's important for me to remember how hard I worked before I had the surgery. It could help me feel less discouraged about what I perceive to be slow weight loss from the surgery itself. On the other hand, I also wonder what other people see when they look at the ticker. Are they assuming it's the surgery weight?

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I was 309 a week before surgery, lost 12lbs leading up to the day and was 288 on surgery day. I have lost 98-99lbs depending on the day.

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I use highest weight Sept 2012 and surgery weight 4-30-13

HW 304 SW 271 Current weight 171. I had to loose 10% of my highest to qualify for surgery as required by my insurance.

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I use my highest weight because it was probably a month before surgery so it's not like it was a weight from 10 years ago.

However, sadly my highest weight was actually higher than either of my pregnancies! :blink:

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I used the weight I was the day I started my two week pre op diet

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I use the weight I was at my first visit to my surgeon. It's what I'd been for a few years aside from the 10 pounds I had gained then lost again after I quit smoking. I definitely count the 44 pounds I lost from that first visit to the day before surgery. After all, I'd been on the high Protein, low carb diet since that day. I've only lost 20 pounds since then in the 2+ months since surgery.

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I used my weight from the morning of surgery. It seemed like the weight that best represented the end of my pre-sleeve life. That it was also my highest weight factored in as well.

I am one of those who actually gained a few pounds during my six month supervised diet! Someone in another thread mentioned "food funerals" when you imagine you won't be able to eat something ever again after surgery. I wish we all realized this is not usually the case (after we have healed up from surgery) so there is no need to overwear or overindulge.

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I use my weight from the first day of pre-op but I learned something on this thread! Not to pay attention to someone else's rate of loss unless they state when they started counting!

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I used the weight of when I started my journey to lose seriously. For me that was 333lbs when I started eating smart back in May. Now I weigh 283lbs, and surgery is thursday. I only lost 6.5lbs on my pre-op.

So my surgery weight will be around 281-282 lbs.

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I did mine based on my bariatric evaluation visit. I started my classes shortly there after. It was about 3 months into the process.

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248 was the weight the day before my surgery. I think it happened to be my highest weight also. Even tho I lost most of the weight with my lapband (revision 3 mths ago) I count my weight as tho I lost it all with the sleeve (after all, it was all cuz of wls in general). While I've only lost 22 lbs since being sleeved (I knew it would come off slower cuz I started at 174) I've lost almost 100 lbs total since wls.

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I use my weight from the first day of pre-op but I learned something on this thread! Not to pay attention to someone else's rate of loss unless they state when they started counting!

Yes!!!! You are very right!

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I picked the weight from when I first saw the surgeon, which happens to be my highest weight. Weight lost is weight lost IMO

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I used the weight I was at on surgery day.

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
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    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
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