Roxiaa

HW 394 SW 373 CW 283 so really 111lbs but I counted from pre-op in which I was 383 sleeved 9/25/13 I'm 5'7

I have been slacking the past 2weeks, but I workout at home. I do the walking dvd, 3miles 3x a week( leslie sansom) , and after the dvd I do 20mins of 5lb weights, squats and leg lifts. If I'm up to it that evening I would run on my treadmill for about 15mins. But that's maybe twice a week. Oh and I also do waist training using the vest, but I haven't for the past month because the vest is loose and I haven't ordered a smaller size yet.

I thank God because without him, I couldn't have made it this far. [ATTACH]42168[/ATTACH]

I have heard stories of hair loss, but I never thought I would start to lose mine. Im 4 months out, and just started losing my hair! I mean by the handfuls! My hair has always been long and thick, but not anymore...

Amazing

Thanks ladies!

I'm wondering how's aunt flo visiting everyone after surgery. I'm 4mths out and she's came twice in one month twice! Is it normal? Before surgery I was pretty regular..

Yes I first noticed when I sat in the tub. Its because we dont have the extra padding there. If I could only tell my body where I want the weight to come off, I would take this stomach of mine and place it on my backside!

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This is the link http://instagram.com/yourcloset1 you can go visit and look at some of the pictures to get a idea of how it works. And thats a picture of mines. Its a side pic, so you really can't see the front but its similar to bra hooks. It helped my stomach a lot. Im going to attach a before picture so you can see the difference.

Are you familiar with instagram? Thats where I ordered mine. Search yourcloset1 I think she also have a website not sure. She emails you the invoice and you pay through paypal. Shipping is 3 days I think. Its better to have while you are losing the weight. I find it very good when excercising. Keeps everything in place.

Im familiar with the corset. I brought one that fits like a vest, and its actually also made to workout in. It works great, I wear it about 12 hrs out the day and it also trains your waistline. I have to order a smaller size because its not tight as it was because of the weight loss.

I dont know if anyone else is with me, my butt hurts like heck sitting in the tub. I can't go a single minute without turning sideways to relieve the pain.

Im having the toughest time losing my stomach! Hw:390 Sw:373 Cw:306 surgery 9/25 [ATTACH]39256[/ATTACH]

Sw: 373 Cw: 306 loss of 67lbs Hw:390..surgery date: 9/25