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I get to add fish like tilapia next week, just wondering if anyone had good ideas for 3 week post op ideas!

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And my Protein Drinks taste disgusting to me now....i havent been able to get my Protein in all week. I get so full fron liquids.< /p>

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I remember feeling like I was going to die if I had one more Protein shake! Someone told me to get instant Decaf coffee crystals and throw it in the shake. Made all the difference. Not so clawingly sweet. Also, try heating a chocolate shake. Its like cocoa but with protein. Hang in there!

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I had an interesting puréed food today at the suggestion of my nutritionist... Take a small Wendy's chili with the liquid cheese (you have to request the liquid form instead of the regular) and put in some hot sauce and blend it up... Tasted amazing. He said that the liquid cheese at Wendy's is much better and that the meat and veggies being cooked so long couple with being blended can make it work... And let me tell you, it was good! I could only finish maybe a 1/4 of the chili total and it took me a good 25 minutes, but it was really good!

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Im def tired of shakes...im tryin to get it in,with clear Protein the Isopure is nasty

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Have any of u tried to blend up smoothies?

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    • ChunkCat

      I have no clue where to upload this, so I'll put it here. This is pre-op vs the morning of my 6 month appointment! In office I weight 232, that's 88 lbs down since my highest weight, 75 lbs since my surgery weight! I can't believe this jacket fit... I am smaller now than the last time I was this size which the surgeon found really amusing. He's happy with where I am in my weight loss and estimates I'll be around 200 lbs by my 1 year anniversary! My lowest weight as an adult is 195, so that's pretty damn exciting to think I'll be near that at a year. Everything from there will be unknown territory!!

      · 3 replies
      1. AmberFL

        You look amazing!!! 😻 you have been killing it!

      2. NickelChip

        Congratulations! You're making excellent progress and looking amazing!

      3. BabySpoons

        So proud of you Cat. Getting into those smaller size clothes is half the fun isn't it?. Keep up the good work!!!!

    • BeanitoDiego

      I changed my profile image to a molecule of protein. Why? Because I am certain that it saved my life.
      · 1 reply
      1. BabySpoons

        That's brilliant! You've done amazing!! I should probably think about changing my profile picture at some point. Mine is the doll from Squid Games. Ironically the whole premise of the show is about dodging death. We've both done that...

    • eclarke

      Two years out. Lost 120 , regained 5 lbs. Recently has a bout of Norovirus, lost 7 pounds in two days. Now my stomach feels like it did right after my surgery. Sore, sensitive to even water.  Anyone out there have a similar experience?
      · 0 replies
      1. This update has no replies.
    • Eve411

      April Surgery
      Am I the only struggling to get weight down. I started with weight of 297 and now im 280 but seem to not lose more weight. My nutrtionist told me not to worry about the pounds because I might still be losing inches. However, I do not really see much of a difference is this happen to any of you, if so any tips?
      Thanks
      · 0 replies
      1. This update has no replies.
    • Clueless_girl

      Well recovering from gallbladder removal was a lot like recovering from the modified duodenal switch surgery, twice in 4 months yay 🥳😭. I'm having to battle cravings for everything i shouldn't have, on top of trying to figure out what happens after i eat something. Sigh, let me fast forward a couple of months when everyday isn't a constant battle and i can function like a normal person again! 😞
      · 1 reply
      1. kezbeth

        I may have to have gall bladder surgery during my weight loss surgery. Not thrilled about it either but do not want 2 recovery times. Just want it over with.

        Thanks for your post. I may need to rethink my decision... :(

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