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3 weeks out diet

I get to add fish like tilapia next week, just wondering if anyone had good ideas for 3 week post op ideas!

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  • I remember feeling like I was going to die if I had one more protein shake! Someone told me to get instant decaf coffee crystals and throw it in the shake. Made all the difference. Not so clawingly sw

  • I had an interesting puréed food today at the suggestion of my nutritionist... Take a small Wendy's chili with the liquid cheese (you have to request the liquid form instead of the regular) and put in

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And my protein drinks taste disgusting to me now....i havent been able to get my protein in all week. I get so full fron liquids.

I remember feeling like I was going to die if I had one more protein shake! Someone told me to get instant decaf coffee crystals and throw it in the shake. Made all the difference. Not so clawingly sweet. Also, try heating a chocolate shake. Its like cocoa but with protein. Hang in there!

I am 3 weeks and 4 days and I am so sick of shakes. I had tilapia today. It was blackened.

I had an interesting puréed food today at the suggestion of my nutritionist... Take a small Wendy's chili with the liquid cheese (you have to request the liquid form instead of the regular) and put in some hot sauce and blend it up... Tasted amazing. He said that the liquid cheese at Wendy's is much better and that the meat and veggies being cooked so long couple with being blended can make it work... And let me tell you, it was good! I could only finish maybe a 1/4 of the chili total and it took me a good 25 minutes, but it was really good!

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Im def tired of shakes...im tryin to get it in,with clear protein the isopure is nasty

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Have any of u tried to blend up smoothies?

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