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Beware the Sugar-Free Jelly Belly: A Cautionary Tale

Alternate title: How I Shat Myself

Sooo, you know that little statement on sugar free candy that says something to the effect of "excessive consumption may have a laxative effect"? I implore you to take it seriously, people.

I never really ate much sugar free candy pre surgery, but I'm absolutely certain that I've had more than a single serving at any one time in the past, just by the nature of some of my historic eating habits. I've recently developed a penchant for the Jelly Belly Sours. They come in a little bag that is labeled as 2 servings (80 cal per). Yesterday, I was a bit low on my calorie count for the day and was just craving the dang things, so I didn't see any significant reason not to indulge. I ate both servings over the course of an hour or two. Big, big mistake.

After the undeniable realization that the rumbling in my tumbly was most definitely NOT just gas (no saving those underoos!), I spent the better part of 3 hours making panicked runs back and forth to the bathroom. Not even a little bit fun. However, it does appear that I've found a solution for the next time constipation raises it's ugly head... I can't tell you how thankful I am that I was at home, close to bedtime, and didn't have anything (else) pressing that I had to attend to.

Good luck! And watch the sugar free candy! 2 servings was all it took!

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HAHAHAHAHA! The Amazon reviews are killing me!

It's maltitol! Always always always check sugar free food for this ingredient. It even have my dog the runs so I check all dog treats for it. Many sf products use maltitol. Acts like a laxative. Not good LOL

It's maltitol! Always always always check sugar free food for this ingredient. It even have my dog the runs so I check all dog treats for it. Many sf products use maltitol. Acts like a laxative. Not good LOL

Be really careful about keeping anything with xylitol away from your dog. Some people have had a pet get into sugar free gum & it can drop their blood sugar to deadly levels quickly, & also cause liver damage.

  • Author

It's maltitol! Always always always check sugar free food for this ingredient. It even have my dog the runs so I check all dog treats for it. Many sf products use maltitol. Acts like a laxative. Not good LOL

Although... if I can work out the right "dose" they're far more exciting than the 1/2 dose of Miralax I've been having to take every day to keep the constipation at bay.

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Although... if I can work out the right "dose" they're far more exciting than the 1/2 dose of Miralax I've been having to take every day to keep the constipation at bay.

And fiber! They have fiber! See, they should be considered a supplement! (yeah, that's the ticket...)

Thanks for the laugh...

There are some of the funniest' date=' awful, hysterical, gut wrenching reviews on Amazon for Haribo sugar free gummy bears. I laughed so hard I cried. http://www.amazon.com/Haribo-Gummy-Candy-Sugarless-5-Pound/product-reviews/B000EVQWKC[/quote']

OMG HILARIOUS!!! Poor Daydra!!

OMG..... Talk about sweet revenge!

There are some of the funniest' date=' awful, hysterical, gut wrenching reviews on Amazon for Haribo sugar free gummy bears. I laughed so hard I cried. http://www.amazon.com/Haribo-Gummy-Candy-Sugarless-5-Pound/product-reviews/B000EVQWKC[/quote']

OMG! Those are HILARIOUS!!! And not so unknown to me when I've eaten sugar in the past.

Sent from my iPhone using VST

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So we were sitting around the office after hours talking about crapping our pants (sadly, this was weeks before this particular event)... I'm not kidding, the sewage-garbage duo is the crux of our professional lives. You probably don't want to know what else environmental health inspectors find acceptable workplace conversation topics...

Anyway, the general consensus was that if you say you have never had an oopsie in your droopsie, you're a total liar! So we are in good company! :P

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