Chellemetime

Is there anything you can do from home if your skin is a little jaundiced to correct it?

Can someone remind me of what the basics were? I think 80-120 grams of protein and only a certain amount of carbs from veggies. But I don’t remember for sure since it’s been so long. For a while I got down to 140 lbs but looked sick. I want to get back to 145-150. I’m 56 years old so it’s getting harder.

I also had my sleeve 9 years ago. Lost 80 lbs. I’ve gave half a that back over the last year. Time to get back to the basics. It’s those damn carbs!

@KaysMommy

I am going to do this. I had my sleeve done almost 9 years ago. My Dr. told me I would gain all my weight back in 5 years. I’ve worked very hard not to let that happen. I’ve gained 25 pounds back and I know it’s because I was eating carbs. I’ve been on the Keto diet for 4 months with my husband. He’s lost over 40 pounds. I lost 6 and gained them back when we went on vacation. I’m going to do exactly what you said. What kind of protein shakes and vitamins do you use?

Wow! So much progress in such a short time!!

BEAUTIFUL!! Sent from my iPhone using VST

Wow! The whole shape of your face changed! That's awesome! Sent from my iPhone using VST

BEAUUUUUTIFUL!!

OMG! Hi! I was sleeved on 12/5/12 too! You're doing fine on your weight loss. I've had the same problem where it's slowed down quite a bit but it's probably better for us because if you lose it too fast you have more loose skin and it's easier to gain back. I've lost 33 pounds so we are right together! Are you able to eat regular foods yet? If so, I'd like to give you some ideas. If you don't like water, have you tried putting a little bit of lemon juice in it? That helped me.