Chellemetime

My Doctor recommended Phazyme for the gas. It's over the counter and comes in little bitty gel caps.

Very handsome!!

Oh good for you girl!! Look at that skinny little waist!

OMG Laura!! That must have felt wonderful!! I'm so happy for you and all if your hard work.

Congratulations!!! I had an easy time also. Just remember sip sip sip and walk walk walk.

Absolutely beautiful!! And how wonderful that your life has changed do much!

Today I'm at 149.5! 1 1/2 pounds lost! I'm a year out so that's fine with me!!

Aww, thanks Bunny!! But you definitely could with your skinny little legs!!

Thank you and you've done a wonderful job too! Those skinny little legs!

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Hope your having a great journey and be sure to post your pics too!

Try making sure your protein is juicy and not dry. Also, instead of cereal and grits try having protein and then a couple of bites or so of soft veggies like zucchini, squash, broccoli, asparagus. You can add 2% shredded cheeses to the veggies and cook them in chicken or vegetable broth.

Oh my goodness!! So much success in only 6 months! That's great!

Try Phazyme. It's over the counter and their little bitty gel pills. My dr recommended them. She said I could take two before going to bed a 1 twice a day. They really helped me.

Congratulations! Hopefully your getting support from your family now.

Are you walking enough? Walking helps the gas go away. Try going to a park or the mall and walk for a good hour.

Beautiful!

Yes, where do you get them? I've never heard of them.

Awesome!! Great job!!

GOOD FOR YOU!! That's the attitude!!

Congratulations! That's a lot of weight to lose in just one month!!

Thanks GG! I love all of your posts. I'm not one of those people that write so eloquently or give real wise advice so I usually just stick to the basics and try to support. I really love this site though and love reading all of the posts that everyone makes.

Beautiful !!

OMG OMG OMG!!! You look AMAZING!! What a great job you've done!!

RJ, I'm so sorry you're going through this. I take Cymbalta and have for years. I hope you can find your way out so you can enjoy your new life. Are you still taking meds for it? Can they adjust your meds to help more?