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I can walk for miles and walk up stairs without getting out of breath and without back pain.

I walked my dog in the late afternoon yesterday and my shadow is smaller.

No seatbelt extenders on four flights I took this month!

I donated five bags of big clothes, including two winter coats, to Goodwill yesterday.

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Not going to put on a bikini , but I feel pretty normal when I get in the pool:)

post-149145-0-05142200-1402189419_thumb.jpg

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You look great!

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Thanks

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NSV for myself: My swimsuit from last year was literally falling off me when I put it on two weeks ago. I had to go out and buy a few new ones.

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I just bought a medium pants - a medium!!!!! I was jumping up & down in Macy's fitting room!

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I just bought a medium pants - a medium!!!!! I was jumping up & down in Macy's fitting room!

That is wonderful! Enjoy your new size and pants.

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They were stretchy capri pants - I don't even care - they were a medium and I am very happy. :) Thank you all so much for your support :)

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I went down two sizes in underwear. I was forced to buy new panties when my old ones fell down at my surgeon's office.

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I went down two sizes in underwear. I was forced to buy new panties when my old ones fell down at my surgeon's office.

Haha. This made my day!!! Good for you.

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Haha. This made my day!!! Good for you.

Oh!,but so true I was wearing a size 13 in the just my size a year ago , now I wear a size 8 &9 in normal under wear, so yes it does work and I love and am also working the band.

Edited by Debbie3sons

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I remember the first time I posted on here about how thrilled I was when my undies sagged so much I had to buy new ones. I think I was up to a 13. My 9s are now starting to sag....

Edited by SillyAuntDi

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I had a NSV yesterday, usually when I go jogging I usually have to walk for a small amount and then start jogging again. I do that about every 10 minutes. Well yesterday I jogged for 40 minutes without walking. I was so proud of myself.

I also had the undies issue a few weeks ago. I was wearing a size 10 at the time. I was changing into another outfit and my husband started laughing and said I needed to go shopping. They were so big on me and I didn't even notice. Wearing size 8 now.

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I just re-read EVERY SINGLE POST.......... Makes me sooooo happy for every one of us !!!!!!!!!!!! :)

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The motivation here is phenominal! I can't wait to post my NSV.

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