Hello I'm new to this forum. I'm looking for some support :-) . My surgery was 07/31/13. I'm really looking forward to my 2 week post op. I'm so ready to see where this journey takes me.

I walk my dog twice a day usually. I started out at 304 lbs and got down to 147. That was in 2004. I am now up to 212. I am back on the Protein shakes now.

I do have more energy now though.

my surgery was the day after yours, i just walk right now, thats all I have the energy to do..LOL...I feel hunger off and on thru the day, I just tried my first egg salad...omg, never thought it would taste so good...welcome to the site, you will love it here...

my surgery was the day after yours' date=' i just walk right now, thats all I have the energy to do..LOL...I feel hunger off and on thru the day, I just tried my first egg salad...omg, never thought it would taste so good...welcome to the site, you will love it here... [/quote']

I have recently become a vegetarian so most of my Protein comes from whey protein.shakes made out of almond milk. The almond milk has 30 calories per 8 ounces. I am also eating cheese and some Greek yogurt. My surgery was in.July of 2003. Good luck with your progress. Let's keep in touch.

Would love that win......!!

Welcome to the forum, you have come to the right place. lots of fantistic people in here.

Ask any question you can think of , someone has gone through it and will have some insight to a possible solution

Best of health to you and a speedy recovery

RJ