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What is your vitamin regimen?

what do you take and when do you take it?

  • Replies 2
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Am- two chewable celebrate multi, 2 calcium cottage 1 biotin. Noon-ish - 1 squirt. Liquid b in protein water, pm - 2 chewable multi, 2 calcium citrate, 1 celebrate iron

All my vitamins are Bariatric Advantage. AM-1 multi, 1 calcium chew, 1 sublingual b12, NOON-1 calcium chew, 1 vitamin D, DINNER-1 multi, 1 calcium, 1 probiotic, NIGHT-1 iron

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