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going out of town

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I would look for places that have Soups, here in central Arkansas Jason's Deli and Panera bread come to mind. A lot of more upscale restraints will have a Soup or two on the appetizer list, these days most places have web sites you can browse before you go in. Take it slow and don't push it! Good luck!!!! Last word of advice, don't slack on the water!!! I tend to not drink as ugh when I'm traveling and 2 weeks out ou need to really be careful not together dehydrated :)

HW 312, pre-op (RNY) 255, current weight 210

I went out of town a couple of weeks ago and brought mio drink flavoring. It helped if I wanted something other than water at a restaurant. What stage are you in? It might help to find a store at your destination that has protein drinks...I was only gone a couple of days and I really fell down on my protein for a couple days!

I went out of town a couple of weeks ago and brought mio drink flavoring. It helped if I wanted something other than water at a restaurant. What stage are you in? It might help to find a store at your destination that has protein drinks...I was only gone a couple of days and I really fell down on my protein for a couple days!

Where in Kentucky are you going?

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