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Just got home from my 2nd post op appointment I'm down 57lbs from the very beginning... Now weighing in at 218lbs. 18 more pounds and then ill be the hundreds oh my gosh I don't remember the last one I weighed this its been a few years... Holla so excited !!! One more week then back to work Monday... I was enjoying my summer recover vacation but gotta make that money back

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Just got home from my 2nd post op appointment I'm down 57lbs from the very beginning... Now weighing in at 218lbs. 18 more pounds and then ill be the hundreds oh my gosh I don't remember the last one I weighed this its been a few years... Holla so excited !!! One more week then back to work Monday... I was enjoying my summer recover vacation but gotta make that money back

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AWESOME GIRL!!!!!

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Has anyone noticed they aren't as hot natured post op? I used to be the one nobody would ask if it was hot because I was ALWAYS hot. Now my cold... my nose gets cold... my fingers get cold.. I'm sooo not used to this!

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For some reason my crazy mother thinks that this surgery has made me allergic to gluten. She keeps buying me things that are gluten free and I keep telling her its not the gluten, its the carbs. She was shocked when I told her I couldn't have bread, Pasta or rice. Hopefully she'll figure it out soon but I'm kinda finding it funny for the moment. Lol.

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Has anyone noticed they aren't as hot natured post op? I used to be the one nobody would ask if it was hot because I was ALWAYS hot. Now my cold... my nose gets cold... my fingers get cold.. I'm sooo not used to this!

I certainly not sweating like I used too which is very nice. Lol. Summer isn't so oppressive. But being really cold can be a sign of Iron deficiency. Have you had your blood checked?

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I certainly not sweating like I used too which is very nice. Lol. Summer isn't so oppressive. But being really cold can be a sign of Iron deficiency. Have you had your blood checked?

I'm always somewhat anemic and am tested two to three times a year. It is a lifetime thing but never like it is now. Before, my feet would get cold but that's about it. Fortunately I just had a hot flash / personal summer moment so I'm warm again. LOL!

Rhyz

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Congratulations to all June post -ops! we are an awesome group of winners. the changes have just begun and like all of you i am amazed on a daily badis on the things i can now do again.

had to laugh at a change i noticed yesterday. in the shower and wsshing my legs and ( without my glasses) noticed a large bump on the back of my calf....oh sh*t!!! i quickly examined the other calf ......same large bump...double sh*t!!!!!.....then it occurred to me' date=' those are lean toned calf muscles from all tje walking, havn' t seen.toned muscle on me for so long forgot what it looked like....sometimes im such a moron :-)

oh! i did find a plain greek yogurt at Target "FAGE" brand 0% fat 7 grams of carbs and 18 grams of PROTEIN....Good stuff.

Have a great day wonderful and thinning beautiful people.

RJ[/quote']

Dirty little secrete shh it's between us... :)

I took the plain greek yogurt, mixed in some Lipton onion Soup mix and made " onion dip". I cut up red bell peppers and cucumber for dipping. Yum!!!

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*DROOL*

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These are pictures I took at work today. Everyone at work telling me how young I look, it feels great to be 43 years old, Blood Pressure normal, no more GERD, no sleep Apna, Acid Reflux, no ashma...Thank you Jesus. This picture was taken today...65 more lbs to go to reach my goal. This pic was taken before surgery.

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Ran into a friend today in town who i see every couple of months and have have know for 25 years or more. today he told me with a big smile and a very happy and sincere tone " this the healthiest and thinest ive seen you in 15 years. you look great , keep up the ggod work" im very happy with myself tonight......still cant eat salad or watermelon but commemts like this make it all worth the effort

why did i wait so long .....doh!

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So does anyone know anything about fitbit or a polor watch? Maybe a suggestion on something else that tracks your calories ect?

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These are pictures I took at work today. Everyone at work telling me how young I look' date=' it feels great to be 43 years old, Blood Pressure normal, no more GERD, no sleep Apna, Acid Reflux, no ashma...Thank you Jesus. This picture was taken today...65 more lbs to go to reach my goal. This pic was taken before surgery.[/quote']

Beautiful!!!

Surgery: 6/5/2013

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Ran into a friend today in town who i see every couple of months and have have know for 25 years or more. today he told me with a big smile and a very happy and sincere tone " this the healthiest and thinest ive seen you in 15 years. you look great ' date=' keep up the ggod work" im very happy with myself tonight......still cant eat salad or watermelon but commemts like this make it all worth the effort

why did i wait so long .....doh![/quote']

So awesome! Way to go!

surgery date 6/11/13 HW: 364lbs. SW: 335.5 CW: 299 GW: 150

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So does anyone know anything about fitbit or a polor watch? Maybe a suggestion on something else that tracks your calories ect?

I use MyFitnesspal for calorie / Protein tracking and Runkeeper for my exercise route tracking. You can also add an exercise to MPF and it changes your left over expendable calories accordingly. I'm very satisfied.

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So does anyone know anything about fitbit or a polor watch? Maybe a suggestion on something else that tracks your calories ect?

I love my fitbit flex

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
      · 0 replies
      1. This update has no replies.
    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
      · 0 replies
      1. This update has no replies.
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