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So I have been stalled between 152 and 147 for like over a month. I keep going up and down. My diet is great and I work out a ton. I'm so discouraged. My fiancé thinks I'm obsessing over calories too much and should try to just use my intuition and eat healthfully w/o documenting for a few days and see what that does for me. I'm thinking about going back to liquids for a few days to see if that will break the stall. I'm so sad... I'm worried I'm failing and don't know why...

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I am on day 8 of my liver shrink diet. Feeling tired and weak. Is this normal?

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So I have been stalled between 152 and 147 for like over a month. I keep going up and down. My diet is great and I work out a ton. I'm so discouraged. My fiancé thinks I'm obsessing over calories too much and should try to just use my intuition and eat healthfully w/o documenting for a few days and see what that does for me. I'm thinking about going back to liquids for a few days to see if that will break the stall. I'm so sad... I'm worried I'm failing and don't know why...

You're not alone. I'm dealing with the same exact demons.

Preop weight 389 current weight 289..that's 100 lbs lost since RNY 6/11/13

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Pr1ncessJulee that is amazing! Congrats on your success. Thank you for sharing and inspiring me. I am in awe of the weight loss success of everyone on this forum as well as their support and words of encouragement. Going on 4th day of my pre-op diet Thursday . Surgery 11-11-13.

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Pr1ncessJulee that is amazing! Congrats on your success. Thank you for sharing and inspiring me. I am in awe of the weight loss success of everyone on this forum as well as their support and words of encouragement. Going on 4th day of my pre-op diet Thursday . Surgery 11-11-13.

Best. Of luck with the surgery . Just be prepared mentally for what's coming. The physical aspect of the journey is easier than the mental reconditioning of a life time of learned bad habits...in my humble opinion.

STAY FOCUSED ON THE PRIZE ....it is so worth it. Your life completely changes for the positive if you truly are committed to being successful. If you ever need us we are just a post away :-)

The liquid diet is not for the faint of heart. Just don't cheat and you will get past it. Anyone can do anything necessary for two quick weeks when the reward is SO GREAT..

Have a great day!

RJ

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So I have been stalled between 152 and 147 for like over a month. I keep going up and down. My diet is great and I work out a ton. I'm so discouraged. My fiancé thinks I'm obsessing over calories too much and should try to just use my intuition and eat healthfully w/o documenting for a few days and see what that does for me. I'm thinking about going back to liquids for a few days to see if that will break the stall. I'm so sad... I'm worried I'm failing and don't know why...

DISCOURAGED???? Girl you are rockin this RNY thing like a champ. Be patient it will move. Don't Get freaked out, i agree with you fiancee you may need to back off the recording thing for a week. It may be stress that causing the stall. Let us know how you progress

RJ

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You're not alone. I'm dealing with the same exact demons. Preop weight 389 current weight 289..that's 100 lbs lost since RNY 6/11/13

I think we are all battling those demons!

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Pr1ncessJulee that is amazing! Congrats on your success. Thank you for sharing and inspiring me. I am in awe of the weight loss success of everyone on this forum as well as their support and words of encouragement. Going on 4th day of my pre-op diet Thursday . Surgery 11-11-13.

Janifer, my 2 cents, if there's not a Nov13 group started - start one! This forum of people going through my similar journey at the exact same time was/is SO beneficial to me! Even though we're only 4 months ahead of you it may make a difference for you. But I've learned we Junies would love to share our experiences with you! You'll do great & we'll love you through your weak days.

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Janifer' date=' my 2 cents, if there's not a Nov13 group started - start one! This forum of people going through my similar journey at the exact same time was/is SO beneficial to me! Even though we're only 4 months ahead of you it may make a difference for you. But I've learned we Junies would love to share our experiences with you! You'll do great & we'll love you through your weak days.[/quote']

Thank you for your input Momma_doe, I was just simply going all around the forums/threads seeing how people are doing, getting ideas and inspiration of their success of every stage of this journey. Thank you for sharing.

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Thank RJ for kind words and encouragement. I feel so blessed to have cross paths with everyone here on their WLS journey.

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Ok who is having skin irritation from all the weight lost and what are you siding to help?

HW 343 SW 326 CW 245 GW 177 (98lbs gone) woohoo

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To those who have arthritis... Have you noticed it's getting worse since surgery? Also what are you taking since we can't have NSAIDs. My hips are getting worse an the choice between Tylenol (that does nothing) or a narcotic is a scary one for me. I really want to be on a narcotic for the rest of my life but I have noticed my hips are getting worse. Maybe from all the exercise?

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Ok who is having skin irritation from all the weight lost and what are you siding to help?

HW 343 SW 326 CW 245 GW 177 (98lbs gone) woohoo

Baby powder seems to making a huge difference.

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To those who have arthritis... Have you noticed it's getting worse since surgery? Also what are you taking since we can't have NSAIDs. My hips are getting worse an the choice between Tylenol (that does nothing) or a narcotic is a scary one for me. I really want to be on a narcotic for the rest of my life but I have noticed my hips are getting worse. Maybe from all the exercise?

Sorry I don't want to be on a narcotic for the rest of my life. Lol.

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Ok who is having skin irritation from all the weight lost and what are you siding to help?

HW 343 SW 326 CW 245 GW 177 (98lbs gone) woohoo

Only under the breast so far and I'm using Gold Bond Spray Powder.

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
      · 0 replies
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    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
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